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The Course
Half Splits
Anna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:21 | 10:45 | 3.11 mi | 33:21 | 10:45 | - | |
10K | 1:09:04 | 11:07 | 3.10 mi | 35:43 | 11:30 | +0:45 | |
15K | 1:44:52 | 11:16 | 3.11 mi | 35:48 | 11:32 | +0:02 | |
20K | 2:20:27 | 11:19 | 3.11 mi | 35:35 | 11:28 | -0:04 | |
Half(13.10 mi) | 2:28:12 | 11:19 | 0.67 mi | 7:45 | 11:33 | +0:05 | |
25K | 2:56:18 | 11:21 | 2.43 mi | 28:06 | 11:33 | 0:00 | |
30K | 3:39:51 | 11:48 | 3.11 mi | 43:33 | 14:02 | +2:29 | |
35K | 4:20:31 | 11:59 | 3.11 mi | 40:40 | 13:06 | -0:56 | |
40K | 4:58:25 | 12:01 | 3.10 mi | 37:54 | 12:12 | -0:54 | |
Finish(26.22 mi) | 5:14:48 | 12:01 | 1.37 mi | 16:23 | 12:01 | -0:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:45 /mi
Average Pace
12:01 /mi
Slowest Pace
14:02 /mi
Segments
Time at Faster Pace
33:21
11% of race
Time at Steady Pace
2:22:57
45% of race
Time at Slower Pace
2:18:30
44% of race
Average Pace: 12:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46058 | 16845 | 16845 | 45550 | 16641 | 16641 |
| 10K | 3.10 mi | 47759-1701 | 17875-1030 | 17875-1030 | 49160 | 18765 | 18765 |
| 15K | 3.11 mi | 46817+942 | 17330+545 | 17330+545 | 45550 | 16641 | 16641 |
| 20K | 3.11 mi | 46153+664 | 17034+296 | 17034+296 | 44831 | 16515 | 16515 |
| Half(13.10 mi) | 0.67 mi | 45971+182 | 16947+87 | 16947+87 | 43061 | 15788 | 15788 |
| 25K | 2.43 mi | 44795+1176 | 16366+581 | 16366+581 | 40499 | 14546 | 14546 |
| 30K | 3.11 mi | 45819-1024 | 17113-747 | 17113-747 | 49126 | 19699 | 19699 |
| 35K | 3.11 mi | 45100+719 | 16878+235 | 16878+235 | 41327 | 16029 | 16029 |
| 40K | 3.10 mi | 44124+976 | 16493+385 | 16493+385 | 36923 | 14277 | 14277 |
| Finish(26.22 mi) | 1.37 mi | 43897+227 | 16425+68 | 16425+68 | 39890 | 15600 | 15600 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45550
Females
16641
F55-59
16641
5K→10K
3.1 - 6.2 mi
Overall
49160
Females
18765
F55-59
18765
10K→15K
6.2 - 9.3 mi
Overall
45550
Females
16641
F55-59
16641
15K→20K
9.3 - 12.4 mi
Overall
44831
Females
16515
F55-59
16515
20K→Half
12.4 - 13.1 mi
Overall
43061
Females
15788
F55-59
15788
Half→25K
13.1 - 15.5 mi
Overall
40499
Females
14546
F55-59
14546
25K→30K
15.5 - 18.6 mi
Overall
49126
Females
19699
F55-59
19699
30K→35K
18.6 - 21.8 mi
Overall
41327
Females
16029
F55-59
16029
35K→40K
21.8 - 24.9 mi
Overall
36923
Females
14277
F55-59
14277
40K→Finish
24.9 - 26.2 mi
Overall
39890
Females
15600
F55-59
15600
Passing Analysis
No position changes recorded for this athlete.
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