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The Course
Half Splits
Johnathan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:17 | 8:09 | 3.11 mi | 25:17 | 8:09 | - | |
10K | 51:11 | 8:15 | 3.10 mi | 25:54 | 8:21 | +0:12 | |
15K | 1:16:39 | 8:14 | 3.11 mi | 25:28 | 8:12 | -0:09 | |
20K | 1:41:43 | 8:12 | 3.11 mi | 25:04 | 8:05 | -0:07 | |
Half(13.10 mi) | 1:47:16 | 8:12 | 0.67 mi | 5:33 | 8:17 | +0:12 | |
25K | 2:06:56 | 8:11 | 2.43 mi | 19:40 | 8:05 | -0:12 | |
30K | 2:32:09 | 8:10 | 3.11 mi | 25:13 | 8:07 | +0:02 | |
35K | 2:57:48 | 8:11 | 3.11 mi | 25:39 | 8:16 | +0:09 | |
40K | 3:23:53 | 8:13 | 3.10 mi | 26:05 | 8:24 | +0:08 | |
Finish(26.22 mi) | 3:35:19 | 8:14 | 1.37 mi | 11:26 | 8:23 | -0:01 |
See the rest of Johnathan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:05 /mi
Average Pace
8:13 /mi
Slowest Pace
8:24 /mi
Segments
Time at Faster Pace
3:35:19
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15731 | 11920 | 11920 | 13190 | 10234 | 10234 |
| 10K | 3.10 mi | 16271-540 | 12286-366 | 12286-366 | 16768 | 12626 | 12626 |
| 15K | 3.11 mi | 15180+1091 | 11555+731 | 11555+731 | 13190 | 10234 | 10234 |
| 20K | 3.11 mi | 14778+402 | 11283+272 | 11283+272 | 13765 | 10612 | 10612 |
| Half(13.10 mi) | 0.67 mi | 14704+74 | 11215+68 | 11215+68 | 13370 | 10311 | 10311 |
| 25K | 2.43 mi | 14124+580 | 10822+393 | 10822+393 | 12045 | 9369 | 9369 |
| 30K | 3.11 mi | 13100+1024 | 10072+750 | 10072+750 | 10118 | 7976 | 7976 |
| 35K | 3.11 mi | 12152+948 | 9346+726 | 9346+726 | 9272 | 7194 | 7194 |
| 40K | 3.10 mi | 11526+626 | 8817+529 | 8817+529 | 9383 | 7010 | 7010 |
| Finish(26.22 mi) | 1.37 mi | 11343+183 | 8656+161 | 8656+161 | 10178 | 7412 | 7412 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13190
Males
10234
M50-54
10234
5K→10K
3.1 - 6.2 mi
Overall
16768
Males
12626
M50-54
12626
10K→15K
6.2 - 9.3 mi
Overall
13190
Males
10234
M50-54
10234
15K→20K
9.3 - 12.4 mi
Overall
13765
Males
10612
M50-54
10612
20K→Half
12.4 - 13.1 mi
Overall
13370
Males
10311
M50-54
10311
Half→25K
13.1 - 15.5 mi
Overall
12045
Males
9369
M50-54
9369
25K→30K
15.5 - 18.6 mi
Overall
10118
Males
7976
M50-54
7976
30K→35K
18.6 - 21.8 mi
Overall
9272
Males
7194
M50-54
7194
35K→40K
21.8 - 24.9 mi
Overall
9383
Males
7010
M50-54
7010
40K→Finish
24.9 - 26.2 mi
Overall
10178
Males
7412
M50-54
7412
Passing Analysis
No position changes recorded for this athlete.
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