Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:41 | 9:34 | 3.11 mi | 29:41 | 9:34 | - | |
10K | 1:01:27 | 9:54 | 3.10 mi | 31:46 | 10:14 | +0:40 | |
15K | 1:36:24 | 10:21 | 3.11 mi | 34:57 | 11:15 | +1:01 | |
20K | 2:12:15 | 10:39 | 3.11 mi | 35:51 | 11:33 | +0:18 | |
Half(13.10 mi) | 2:20:34 | 10:44 | 0.67 mi | 8:19 | 12:24 | +0:51 | |
25K | 2:51:27 | 11:03 | 2.43 mi | 30:53 | 12:41 | +0:17 | |
30K | 3:32:32 | 11:25 | 3.11 mi | 41:05 | 13:14 | +0:33 | |
35K | 4:14:37 | 11:43 | 3.11 mi | 42:05 | 13:33 | +0:19 | |
40K | 4:56:03 | 11:55 | 3.10 mi | 41:26 | 13:21 | -0:12 | |
Finish(26.22 mi) | 5:12:23 | 11:56 | 1.37 mi | 16:20 | 11:59 | -1:22 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:34 /mi
Average Pace
11:55 /mi
Slowest Pace
13:33 /mi
Segments
Time at Faster Pace
2:12:15
42% of race
Time at Steady Pace
55:32
18% of race
Time at Slower Pace
2:04:36
40% of race
Average Pace: 11:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33934 | 23459 | 23459 | 43574 | 28019 | 28019 |
| 10K | 3.10 mi | 36312-2378 | 24713-1254 | 24713-1254 | 38656 | 25838 | 25838 |
| 15K | 3.11 mi | 39016-2704 | 26021-1308 | 26021-1308 | 43574 | 28019 | 28019 |
| 20K | 3.11 mi | 40911-1895 | 26849-828 | 26849-828 | 45362 | 28470 | 28470 |
| Half(13.10 mi) | 0.67 mi | 41358-447 | 27010-161 | 27010-161 | 47619 | 29117 | 29117 |
| 25K | 2.43 mi | 42435-1077 | 27371-361 | 27371-361 | 46153 | 28420 | 28420 |
| 30K | 3.11 mi | 43185-750 | 27527-156 | 27527-156 | 45533 | 27780 | 27780 |
| 35K | 3.11 mi | 43335-150 | 27370+157 | 27370+157 | 43715 | 26386 | 26386 |
| 40K | 3.10 mi | 43523-188 | 27309+61 | 27309+61 | 44427 | 26479 | 26479 |
| Finish(26.22 mi) | 1.37 mi | 43312+211 | 27152+157 | 27152+157 | 39534 | 24069 | 24069 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43574
Males
28019
M50-54
28019
5K→10K
3.1 - 6.2 mi
Overall
38656
Males
25838
M50-54
25838
10K→15K
6.2 - 9.3 mi
Overall
43574
Males
28019
M50-54
28019
15K→20K
9.3 - 12.4 mi
Overall
45362
Males
28470
M50-54
28470
20K→Half
12.4 - 13.1 mi
Overall
47619
Males
29117
M50-54
29117
Half→25K
13.1 - 15.5 mi
Overall
46153
Males
28420
M50-54
28420
25K→30K
15.5 - 18.6 mi
Overall
45533
Males
27780
M50-54
27780
30K→35K
18.6 - 21.8 mi
Overall
43715
Males
26386
M50-54
26386
35K→40K
21.8 - 24.9 mi
Overall
44427
Males
26479
M50-54
26479
40K→Finish
24.9 - 26.2 mi
Overall
39534
Males
24069
M50-54
24069
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #33934 |
| 5K → 10K | 2543165-2378 | #33934 → #36312 |
| 10K → 15K | 279490-2704 | #36312 → #39016 |
| 15K → 20K | 2029134-1895 | #39016 → #40911 |
| 20K → Half | 48841-447 | #40911 → #41358 |
| Half → 25K | 1314237-1077 | #41358 → #42435 |
| 25K → 30K | 1088338-750 | #42435 → #43185 |
| 30K → 35K | 594444-150 | #43185 → #43335 |
| 35K → 40K | 505317-188 | #43335 → #43523 |
| 40K → Finish | 68279+211 | #43523 → #43312 |
| TOTALS | 114232045-9378 | #33934 → #43312 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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