Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:17 | 7:49 | 3.11 mi | 24:17 | 7:49 | - | |
10K | 48:30 | 7:49 | 3.10 mi | 24:13 | 7:48 | -0:01 | |
15K | 1:12:48 | 7:49 | 3.11 mi | 24:18 | 7:50 | +0:02 | |
20K | 1:36:17 | 7:45 | 3.11 mi | 23:29 | 7:34 | -0:16 | |
Half(13.10 mi) | 1:41:42 | 7:46 | 0.67 mi | 5:25 | 8:05 | +0:31 | |
25K | 2:00:57 | 7:48 | 2.43 mi | 19:15 | 7:55 | -0:10 | |
30K | 2:27:26 | 7:55 | 3.11 mi | 26:29 | 8:32 | +0:37 | |
35K | 2:56:13 | 8:07 | 3.11 mi | 28:47 | 9:16 | +0:44 | |
40K | 3:26:18 | 8:19 | 3.10 mi | 30:05 | 9:41 | +0:25 | |
Finish(26.22 mi) | 3:41:01 | 8:27 | 1.37 mi | 14:43 | 10:48 | +1:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:34 /mi
Average Pace
8:26 /mi
Slowest Pace
10:48 /mi
Segments
Time at Faster Pace
23:29
11% of race
Time at Steady Pace
2:03:57
56% of race
Time at Slower Pace
1:13:35
33% of race
Average Pace: 8:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11968 | 9381 | 9381 | 9489 | 7739 | 7739 |
| 10K | 3.10 mi | 11229+739 | 8885+496 | 8885+496 | 10727 | 8556 | 8556 |
| 15K | 3.11 mi | 10572+657 | 8441+444 | 8441+444 | 9489 | 7739 | 7739 |
| 20K | 3.11 mi | 10046+526 | 8099+342 | 8099+342 | 8847 | 7288 | 7288 |
| Half(13.10 mi) | 0.67 mi | 10084-38 | 8117-18 | 8117-18 | 11474 | 9061 | 9061 |
| 25K | 2.43 mi | 10026+58 | 8059+58 | 8059+58 | 10376 | 8220 | 8220 |
| 30K | 3.11 mi | 10497-471 | 8312-253 | 8312-253 | 13328 | 10090 | 10090 |
| 35K | 3.11 mi | 11516-1019 | 8918-606 | 8918-606 | 16434 | 11722 | 11722 |
| 40K | 3.10 mi | 12326-810 | 9333-415 | 9333-415 | 18641 | 12619 | 12619 |
| Finish(26.22 mi) | 1.37 mi | 13141-815 | 9810-477 | 9810-477 | 29725 | 18802 | 18802 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9489
Males
7739
M40-44
7739
5K→10K
3.1 - 6.2 mi
Overall
10727
Males
8556
M40-44
8556
10K→15K
6.2 - 9.3 mi
Overall
9489
Males
7739
M40-44
7739
15K→20K
9.3 - 12.4 mi
Overall
8847
Males
7288
M40-44
7288
20K→Half
12.4 - 13.1 mi
Overall
11474
Males
9061
M40-44
9061
Half→25K
13.1 - 15.5 mi
Overall
10376
Males
8220
M40-44
8220
25K→30K
15.5 - 18.6 mi
Overall
13328
Males
10090
M40-44
10090
30K→35K
18.6 - 21.8 mi
Overall
16434
Males
11722
M40-44
11722
35K→40K
21.8 - 24.9 mi
Overall
18641
Males
12619
M40-44
12619
40K→Finish
24.9 - 26.2 mi
Overall
29725
Males
18802
M40-44
18802
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11968 |
| 5K → 10K | 104843+739 | #11968 → #11229 |
| 10K → 15K | 18675+657 | #11229 → #10572 |
| 15K → 20K | 11537+526 | #10572 → #10046 |
| 20K → Half | 7335-38 | #10046 → #10084 |
| Half → 25K | 131189+58 | #10084 → #10026 |
| 25K → 30K | 613142-471 | #10026 → #10497 |
| 30K → 35K | 1158140-1019 | #10497 → #11516 |
| 35K → 40K | 954144-810 | #11516 → #12326 |
| 40K → Finish | 83924-815 | #12326 → #13141 |
| TOTALS | 39012729-1173 | #11968 → #13141 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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