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The Course
Half Splits
Lucy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:13 | 11:40 | 3.11 mi | 36:13 | 11:40 | - | |
10K | 1:16:21 | 12:18 | 3.10 mi | 40:08 | 12:56 | +1:16 | |
15K | 1:53:36 | 12:12 | 3.11 mi | 37:15 | 12:00 | -0:56 | |
20K | 2:30:49 | 12:09 | 3.11 mi | 37:13 | 11:59 | -0:01 | |
Half(13.10 mi) | 2:39:08 | 12:09 | 0.67 mi | 8:19 | 12:24 | +0:25 | |
25K | 3:10:30 | 12:16 | 2.43 mi | 31:22 | 12:53 | +0:29 | |
30K | 3:52:26 | 12:29 | 3.11 mi | 41:56 | 13:30 | +0:37 | |
35K | 4:33:56 | 12:36 | 3.11 mi | 41:30 | 13:22 | -0:08 | |
40K | 5:09:16 | 12:27 | 3.10 mi | 35:20 | 11:23 | -1:59 | |
Finish(26.22 mi) | 5:24:51 | 12:24 | 1.37 mi | 15:35 | 11:26 | +0:03 |
See the rest of Lucy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:23 /mi
Average Pace
12:24 /mi
Slowest Pace
13:30 /mi
Segments
Time at Faster Pace
2:49:55
52% of race
Time at Steady Pace
1:53:00
35% of race
Time at Slower Pace
41:56
13% of race
Average Pace: 12:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52524 | 20884 | 20884 | 48438 | 18415 | 18415 |
| 10K | 3.10 mi | 54057-1533 | 21964-1080 | 21964-1080 | 55113 | 22747 | 22747 |
| 15K | 3.11 mi | 52311+1746 | 20828+1136 | 20828+1136 | 48438 | 18415 | 18415 |
| 20K | 3.11 mi | 51022+1289 | 20041+787 | 20041+787 | 47651 | 18163 | 18163 |
| Half(13.10 mi) | 0.67 mi | 50783+239 | 19916+125 | 19916+125 | 47629 | 18445 | 18445 |
| 25K | 2.43 mi | 50016+767 | 19480+436 | 19480+436 | 47020 | 18196 | 18196 |
| 30K | 3.11 mi | 49419+597 | 19221+259 | 19221+259 | 46816 | 18401 | 18401 |
| 35K | 3.11 mi | 48529+890 | 18843+378 | 18843+378 | 42774 | 16803 | 16803 |
| 40K | 3.10 mi | 46677+1852 | 17892+951 | 17892+951 | 30727 | 11314 | 11314 |
| Finish(26.22 mi) | 1.37 mi | 46176+501 | 17662+230 | 17662+230 | 35266 | 13428 | 13428 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48438
Females
18415
F40-44
18415
5K→10K
3.1 - 6.2 mi
Overall
55113
Females
22747
F40-44
22747
10K→15K
6.2 - 9.3 mi
Overall
48438
Females
18415
F40-44
18415
15K→20K
9.3 - 12.4 mi
Overall
47651
Females
18163
F40-44
18163
20K→Half
12.4 - 13.1 mi
Overall
47629
Females
18445
F40-44
18445
Half→25K
13.1 - 15.5 mi
Overall
47020
Females
18196
F40-44
18196
25K→30K
15.5 - 18.6 mi
Overall
46816
Females
18401
F40-44
18401
30K→35K
18.6 - 21.8 mi
Overall
42774
Females
16803
F40-44
16803
35K→40K
21.8 - 24.9 mi
Overall
30727
Females
11314
F40-44
11314
40K→Finish
24.9 - 26.2 mi
Overall
35266
Females
13428
F40-44
13428
Passing Analysis
No position changes recorded for this athlete.
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