Race Timeline
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The Course
Half Splits
Sammi's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:32 | 14:21 | 3.11 mi | 44:32 | 14:21 | - | |
10K | 1:28:41 | 14:17 | 3.10 mi | 44:09 | 14:13 | -0:08 | |
15K | 2:15:25 | 14:32 | 3.11 mi | 46:44 | 15:03 | +0:50 | |
20K | 3:02:09 | 14:40 | 3.11 mi | 46:44 | 15:03 | 0:00 | |
Half(13.10 mi) | 3:12:22 | 14:42 | 0.67 mi | 10:13 | 15:14 | +0:11 | |
25K | 3:50:28 | 14:51 | 2.43 mi | 38:06 | 15:39 | +0:25 | |
30K | 4:44:34 | 15:16 | 3.11 mi | 54:06 | 17:25 | +1:46 | |
35K | 5:37:17 | 15:31 | 3.11 mi | 52:43 | 16:59 | -0:26 | |
40K | 6:26:47 | 15:34 | 3.10 mi | 49:30 | 15:56 | -1:03 | |
Finish(26.22 mi) | 6:47:29 | 15:34 | 1.37 mi | 20:42 | 15:11 | -0:45 |
See the rest of Sammi's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:13 /mi
Average Pace
15:33 /mi
Slowest Pace
17:25 /mi
Segments
Time at Faster Pace
1:28:41
22% of race
Time at Steady Pace
2:42:29
40% of race
Time at Slower Pace
2:36:19
38% of race
Average Pace: 15:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58843 | 25417 | 25417 | 57530 | 24456 | 24456 |
| 10K | 3.10 mi | 58408+435 | 25075+342 | 25075+342 | 57650 | 24535 | 24535 |
| 15K | 3.11 mi | 58214+194 | 24941+134 | 24941+134 | 57530 | 24456 | 24456 |
| 20K | 3.11 mi | 57911+303 | 24724+217 | 24724+217 | 56858 | 24052 | 24052 |
| Half(13.10 mi) | 0.67 mi | 57841+70 | 24680+44 | 24680+44 | 56377 | 23908 | 23908 |
| 25K | 2.43 mi | 57522+319 | 24465+215 | 24465+215 | 55355 | 23198 | 23198 |
| 30K | 3.11 mi | 57656-134 | 24567-102 | 24567-102 | 57496 | 24631 | 24631 |
| 35K | 3.11 mi | 57581+75 | 24548+19 | 24548+19 | 56125 | 23987 | 23987 |
| 40K | 3.10 mi | 57429+152 | 24471+77 | 24471+77 | 55205 | 23531 | 23531 |
| Finish(26.22 mi) | 1.37 mi | 57335+94 | 24421+50 | 24421+50 | 54828 | 23343 | 23343 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57530
Females
24456
F18-39
24456
5K→10K
3.1 - 6.2 mi
Overall
57650
Females
24535
F18-39
24535
10K→15K
6.2 - 9.3 mi
Overall
57530
Females
24456
F18-39
24456
15K→20K
9.3 - 12.4 mi
Overall
56858
Females
24052
F18-39
24052
20K→Half
12.4 - 13.1 mi
Overall
56377
Females
23908
F18-39
23908
Half→25K
13.1 - 15.5 mi
Overall
55355
Females
23198
F18-39
23198
25K→30K
15.5 - 18.6 mi
Overall
57496
Females
24631
F18-39
24631
30K→35K
18.6 - 21.8 mi
Overall
56125
Females
23987
F18-39
23987
35K→40K
21.8 - 24.9 mi
Overall
55205
Females
23531
F18-39
23531
40K→Finish
24.9 - 26.2 mi
Overall
54828
Females
23343
F18-39
23343
Passing Analysis
No position changes recorded for this athlete.
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