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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:31 | 12:05 | 3.11 mi | 37:31 | 12:05 | - | |
10K | 1:13:53 | 11:54 | 3.10 mi | 36:22 | 11:43 | -0:22 | |
15K | 1:51:25 | 11:58 | 3.11 mi | 37:32 | 12:05 | +0:22 | |
20K | 2:27:21 | 11:52 | 3.11 mi | 35:56 | 11:34 | -0:31 | |
Half(13.10 mi) | 2:35:17 | 11:52 | 0.67 mi | 7:56 | 11:50 | +0:16 | |
25K | 3:03:08 | 11:48 | 2.43 mi | 27:51 | 11:27 | -0:23 | |
30K | 3:45:54 | 12:08 | 3.11 mi | 42:46 | 13:46 | +2:19 | |
35K | 4:26:57 | 12:17 | 3.11 mi | 41:03 | 13:13 | -0:33 | |
40K | 5:08:47 | 12:26 | 3.10 mi | 41:50 | 13:28 | +0:15 | |
Finish(26.22 mi) | 5:25:13 | 12:25 | 1.37 mi | 16:26 | 12:03 | -1:25 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:27 /mi
Average Pace
12:25 /mi
Slowest Pace
13:46 /mi
Segments
Time at Faster Pace
1:03:47
20% of race
Time at Steady Pace
2:15:47
42% of race
Time at Slower Pace
2:05:39
39% of race
Average Pace: 12:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54367 | 22148 | 22148 | 48899 | 18689 | 18689 |
| 10K | 3.10 mi | 52407+1960 | 20859+1289 | 20859+1289 | 50430 | 19593 | 19593 |
| 15K | 3.11 mi | 51218+1189 | 20093+766 | 20093+766 | 48899 | 18689 | 18689 |
| 20K | 3.11 mi | 49581+1637 | 19126+967 | 19126+967 | 45538 | 16932 | 16932 |
| Half(13.10 mi) | 0.67 mi | 49303+278 | 18965+161 | 18965+161 | 44843 | 16812 | 16812 |
| 25K | 2.43 mi | 47598+1705 | 18031+934 | 18031+934 | 39853 | 14185 | 14185 |
| 30K | 3.11 mi | 47680-82 | 18188-157 | 18188-157 | 48066 | 19107 | 19107 |
| 35K | 3.11 mi | 46798+882 | 17824+364 | 17824+364 | 42001 | 16389 | 16389 |
| 40K | 3.10 mi | 46581+217 | 17828-4 | 17828-4 | 45173 | 18276 | 18276 |
| Finish(26.22 mi) | 1.37 mi | 46259+322 | 17706+122 | 17706+122 | 40169 | 15735 | 15735 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48899
Females
18689
F18-39
18689
5K→10K
3.1 - 6.2 mi
Overall
50430
Females
19593
F18-39
19593
10K→15K
6.2 - 9.3 mi
Overall
48899
Females
18689
F18-39
18689
15K→20K
9.3 - 12.4 mi
Overall
45538
Females
16932
F18-39
16932
20K→Half
12.4 - 13.1 mi
Overall
44843
Females
16812
F18-39
16812
Half→25K
13.1 - 15.5 mi
Overall
39853
Females
14185
F18-39
14185
25K→30K
15.5 - 18.6 mi
Overall
48066
Females
19107
F18-39
19107
30K→35K
18.6 - 21.8 mi
Overall
42001
Females
16389
F18-39
16389
35K→40K
21.8 - 24.9 mi
Overall
45173
Females
18276
F18-39
18276
40K→Finish
24.9 - 26.2 mi
Overall
40169
Females
15735
F18-39
15735
Passing Analysis
No position changes recorded for this athlete.
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