Nicola Guppy

Bib: 78684 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F40-44)

#0 / 3355

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:52/mi

30:39

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:50/mi

1:04:17

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:04/mi

1:41:46

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:07/mi

2:22:29

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:24/mi

2:30:48

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:19/mi

3:03:14

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:40/mi

3:45:39

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:37/mi

4:34:08

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:10/mi

5:21:13

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:03/mi

5:40:22

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:30:4811:31 /mi⚡ faster

2nd Half

3:09:3414:27 /mi+25.7%

Positive split — 25.7% slower in the second half

AI Race Performance Report

Nicola's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:39	9:52	3.11 mi	30:39	9:52	-
10K	1:04:17	10:21	3.10 mi	33:38	10:50	+0:58
15K	1:41:46	10:56	3.11 mi	37:29	12:04	+1:14
20K	2:22:29	11:28	3.11 mi	40:43	13:07	+1:03
Half(13.10 mi)	2:30:48	11:31	0.67 mi	8:19	12:24	-0:43
25K	3:03:14	11:48	2.43 mi	32:26	13:19	+0:55
30K	3:45:39	12:07	3.11 mi	42:25	13:40	+0:21
35K	4:34:08	12:37	3.11 mi	48:29	15:37	+1:57
40K	5:21:13	12:56	3.10 mi	47:05	15:10	-0:27
Finish(26.22 mi)	5:40:22	13:00	1.37 mi	19:09	14:03	-1:07

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:52 /mi

Average Pace

12:59 /mi

Slowest Pace

15:37 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:50:05

32% of race

Time at Steady Pace

2:14:43

40% of race

Time at Slower Pace

1:35:34

28% of race

Average Pace: 12:59 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	37257	12017	12017	48806	18637	18637
10K	3.10 mi	40958-3701	13919-1902	13919-1902	44203	15801	15801
15K	3.11 mi	44218-3260	15786-1867	15786-1867	48806	18637	18637
20K	3.11 mi	47316-3098	17732-1946	17732-1946	52212	21051	21051
Half(13.10 mi)	0.67 mi	47349-33	17777-45	17777-45	47634	18450	18450
25K	2.43 mi	47628-279	18045-268	18045-268	48813	19245	19245
30K	3.11 mi	47590+38	18131-86	18131-86	47568	18830	18830
35K	3.11 mi	48570-980	18870-739	18870-739	52655	22049	22049
40K	3.10 mi	49334-764	19434-564	19434-564	53042	22366	22366
Finish(26.22 mi)	1.37 mi	49486-152	19557-123	19557-123	51377	21504	21504

21504

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing