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The Course
Half Splits
Holly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:44 | 10:33 | 3.11 mi | 32:44 | 10:33 | - | |
10K | 1:06:55 | 10:47 | 3.10 mi | 34:11 | 11:01 | +0:28 | |
15K | 1:43:03 | 11:04 | 3.11 mi | 36:08 | 11:38 | +0:37 | |
20K | 2:18:11 | 11:08 | 3.11 mi | 35:08 | 11:19 | -0:19 | |
Half(13.10 mi) | 2:25:42 | 11:08 | 0.67 mi | 7:31 | 11:13 | -0:06 | |
25K | 2:53:42 | 11:11 | 2.43 mi | 28:00 | 11:30 | +0:17 | |
30K | 3:29:18 | 11:14 | 3.11 mi | 35:36 | 11:28 | -0:02 | |
35K | 4:06:49 | 11:21 | 3.11 mi | 37:31 | 12:05 | +0:37 | |
40K | 4:44:25 | 11:27 | 3.10 mi | 37:36 | 12:07 | +0:02 | |
Finish(26.22 mi) | 5:00:31 | 11:29 | 1.37 mi | 16:06 | 11:49 | -0:18 |
See the rest of Holly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:33 /mi
Average Pace
11:28 /mi
Slowest Pace
12:07 /mi
Segments
Time at Faster Pace
2:53:10
58% of race
Time at Steady Pace
2:07:21
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44149 | 15729 | 15729 | 46213 | 17050 | 17050 |
| 10K | 3.10 mi | 44853-704 | 16157-428 | 16157-428 | 45562 | 16616 | 16616 |
| 15K | 3.11 mi | 45307-454 | 16432-275 | 16432-275 | 46213 | 17050 | 17050 |
| 20K | 3.11 mi | 44848+459 | 16222+210 | 16222+210 | 43910 | 16000 | 16000 |
| Half(13.10 mi) | 0.67 mi | 44563+285 | 16092+130 | 16092+130 | 40507 | 14323 | 14323 |
| 25K | 2.43 mi | 43511+1052 | 15603+489 | 15603+489 | 40224 | 14383 | 14383 |
| 30K | 3.11 mi | 41875+1636 | 14905+698 | 14905+698 | 35706 | 12541 | 12541 |
| 35K | 3.11 mi | 40735+1140 | 14532+373 | 14532+373 | 35283 | 13036 | 13036 |
| 40K | 3.10 mi | 40259+476 | 14445+87 | 14445+87 | 36222 | 13927 | 13927 |
| Finish(26.22 mi) | 1.37 mi | 40260-1 | 14484-39 | 14484-39 | 38266 | 14826 | 14826 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46213
Females
17050
F18-39
17050
5K→10K
3.1 - 6.2 mi
Overall
45562
Females
16616
F18-39
16616
10K→15K
6.2 - 9.3 mi
Overall
46213
Females
17050
F18-39
17050
15K→20K
9.3 - 12.4 mi
Overall
43910
Females
16000
F18-39
16000
20K→Half
12.4 - 13.1 mi
Overall
40507
Females
14323
F18-39
14323
Half→25K
13.1 - 15.5 mi
Overall
40224
Females
14383
F18-39
14383
25K→30K
15.5 - 18.6 mi
Overall
35706
Females
12541
F18-39
12541
30K→35K
18.6 - 21.8 mi
Overall
35283
Females
13036
F18-39
13036
35K→40K
21.8 - 24.9 mi
Overall
36222
Females
13927
F18-39
13927
40K→Finish
24.9 - 26.2 mi
Overall
38266
Females
14826
F18-39
14826
Passing Analysis
No position changes recorded for this athlete.
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