Chris Gwynn

Bib: 78670 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:33/mi

29:39

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:02/mi

1:00:48

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:31/mi

1:36:33

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:13/mi

2:14:28

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:30/mi

2:22:11

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:57/mi

2:53:42

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:57/mi

3:33:53

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:30/mi

4:18:54

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:13/mi

5:03:04

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:18/mi

5:21:12

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:22:1110:52 /mi⚡ faster

2nd Half

2:59:0113:39 /mi+25.9%

Positive split — 25.9% slower in the second half

AI Race Performance Report

Chris's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:39	9:33	3.11 mi	29:39	9:33	-
10K	1:00:48	9:48	3.10 mi	31:09	10:02	+0:29
15K	1:36:33	10:22	3.11 mi	35:45	11:31	+1:29
20K	2:14:28	10:50	3.11 mi	37:55	12:13	+0:42
Half(13.10 mi)	2:22:11	10:52	0.67 mi	7:43	11:30	-0:43
25K	2:53:42	11:11	2.43 mi	31:31	12:57	+1:27
30K	3:33:53	11:29	3.11 mi	40:11	12:57	0:00
35K	4:18:54	11:55	3.11 mi	45:01	14:30	+1:33
40K	5:03:04	12:12	3.10 mi	44:10	14:13	-0:17
Finish(26.22 mi)	5:21:12	12:16	1.37 mi	18:08	13:18	-0:55

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:33 /mi

Average Pace

12:16 /mi

Slowest Pace

14:30 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:44:16

32% of race

Time at Steady Pace

2:07:45

40% of race

Time at Slower Pace

1:29:11

28% of race

Average Pace: 12:15 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	33811	23390	23390	45431	28808	28808
10K	3.10 mi	35271-1460	24182-792	24182-792	36711	24888	24888
15K	3.11 mi	39165-3894	26092-1910	26092-1910	45431	28808	28808
20K	3.11 mi	42404-3239	27497-1405	27497-1405	48732	29834	29834
Half(13.10 mi)	0.67 mi	42385+19	27466+31	27466+31	42673	27074	27074
25K	2.43 mi	43512-1127	27855-389	27855-389	47280	28876	28876
30K	3.11 mi	43693-181	27759+96	27759+96	44127	27137	27137
35K	3.11 mi	44645-952	27962-203	27962-203	48437	28601	28601
40K	3.10 mi	45280-635	28093-131	28093-131	49266	28816	28816
Finish(26.22 mi)	1.37 mi	45397-117	28115-22	28115-22	48055	28262	28262

28262

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing