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The Course
Half Splits
Megan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:08 | 10:21 | 3.11 mi | 32:08 | 10:21 | - | |
10K | 1:04:05 | 10:19 | 3.10 mi | 31:57 | 10:18 | -0:03 | |
15K | 1:37:03 | 10:25 | 3.11 mi | 32:58 | 10:37 | +0:19 | |
20K | 2:09:10 | 10:24 | 3.11 mi | 32:07 | 10:21 | -0:16 | |
Half(13.10 mi) | 2:16:26 | 10:25 | 0.67 mi | 7:16 | 10:50 | +0:29 | |
25K | 2:42:49 | 10:29 | 2.43 mi | 26:23 | 10:50 | 0:00 | |
30K | 3:17:30 | 10:36 | 3.11 mi | 34:41 | 11:10 | +0:20 | |
35K | 3:56:32 | 10:53 | 3.11 mi | 39:02 | 12:34 | +1:24 | |
40K | 4:32:06 | 10:57 | 3.10 mi | 35:34 | 11:27 | -1:07 | |
Finish(26.22 mi) | 4:47:33 | 10:59 | 1.37 mi | 15:27 | 11:20 | -0:07 |
See the rest of Megan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:18 /mi
Average Pace
10:59 /mi
Slowest Pace
12:34 /mi
Segments
Time at Faster Pace
1:36:12
33% of race
Time at Steady Pace
1:06:37
23% of race
Time at Slower Pace
2:04:44
43% of race
Average Pace: 10:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42294 | 14661 | 14661 | 38359 | 12668 | 12668 |
| 10K | 3.10 mi | 40610+1684 | 13731+930 | 13731+930 | 39237 | 13056 | 13056 |
| 15K | 3.11 mi | 39668+942 | 13269+462 | 13269+462 | 38359 | 12668 | 12668 |
| 20K | 3.11 mi | 38696+972 | 12844+425 | 12844+425 | 36536 | 12036 | 12036 |
| Half(13.10 mi) | 0.67 mi | 38575+121 | 12821+23 | 12821+23 | 37632 | 12771 | 12771 |
| 25K | 2.43 mi | 37914+661 | 12627+194 | 12627+194 | 35819 | 12107 | 12107 |
| 30K | 3.11 mi | 37011+903 | 12376+251 | 12376+251 | 33773 | 11574 | 11574 |
| 35K | 3.11 mi | 37228-217 | 12694-318 | 12694-318 | 38297 | 14498 | 14498 |
| 40K | 3.10 mi | 36320+908 | 12452+242 | 12452+242 | 31320 | 11580 | 11580 |
| Finish(26.22 mi) | 1.37 mi | 36187+133 | 12463-11 | 12463-11 | 34458 | 13069 | 13069 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38359
Females
12668
F40-44
12668
5K→10K
3.1 - 6.2 mi
Overall
39237
Females
13056
F40-44
13056
10K→15K
6.2 - 9.3 mi
Overall
38359
Females
12668
F40-44
12668
15K→20K
9.3 - 12.4 mi
Overall
36536
Females
12036
F40-44
12036
20K→Half
12.4 - 13.1 mi
Overall
37632
Females
12771
F40-44
12771
Half→25K
13.1 - 15.5 mi
Overall
35819
Females
12107
F40-44
12107
25K→30K
15.5 - 18.6 mi
Overall
33773
Females
11574
F40-44
11574
30K→35K
18.6 - 21.8 mi
Overall
38297
Females
14498
F40-44
14498
35K→40K
21.8 - 24.9 mi
Overall
31320
Females
11580
F40-44
11580
40K→Finish
24.9 - 26.2 mi
Overall
34458
Females
13069
F40-44
13069
Passing Analysis
No position changes recorded for this athlete.
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