Martin Cooper

Bib: 78662 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:34/mi

29:42

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:29/mi

1:02:16

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:33/mi

1:35:00

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:26/mi

2:07:24

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:44/mi

2:14:36

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:01/mi

2:41:26

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:31/mi

3:17:11

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:24/mi

3:55:41

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:53/mi

4:35:41

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:23/mi

4:53:55

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:14:3610:17 /mi⚡ faster

2nd Half

2:39:1912:09 /mi+18.4%

Positive split — 18.4% slower in the second half

AI Race Performance Report

Martin's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:42	9:34	3.11 mi	29:42	9:34	-
10K	1:02:16	10:02	3.10 mi	32:34	10:29	+0:55
15K	1:35:00	10:12	3.11 mi	32:44	10:33	+0:04
20K	2:07:24	10:16	3.11 mi	32:24	10:26	-0:07
Half(13.10 mi)	2:14:36	10:17	0.67 mi	7:12	10:44	+0:18
25K	2:41:26	10:24	2.43 mi	26:50	11:01	+0:17
30K	3:17:11	10:35	3.11 mi	35:45	11:31	+0:30
35K	3:55:41	10:51	3.11 mi	38:30	12:24	+0:53
40K	4:35:41	11:06	3.10 mi	40:00	12:53	+0:29
Finish(26.22 mi)	4:53:55	11:14	1.37 mi	18:14	13:23	+0:30

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:34 /mi

Average Pace

11:13 /mi

Slowest Pace

13:23 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:02:06

21% of race

Time at Steady Pace

2:15:05

46% of race

Time at Slower Pace

1:36:44

33% of race

Average Pace: 11:13 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	34001	23495	23495	37696	25287	25287
10K	3.10 mi	37605-3604	25364-1869	25364-1869	41115	27005	27005
15K	3.11 mi	37529+76	25321+43	25321+43	37696	25287	25287
20K	3.11 mi	37344+185	25103+218	25103+218	37256	24805	24805
Half(13.10 mi)	0.67 mi	37281+63	25045+58	25045+58	36790	24383	24383
25K	2.43 mi	37188+93	24859+186	24859+186	37074	24254	24254
30K	3.11 mi	36856+332	24515+344	24515+344	36005	23266	23266
35K	3.11 mi	36915-59	24337+178	24337+178	37244	23230	23230
40K	3.10 mi	37543-628	24427-90	24427-90	41570	25063	25063
Finish(26.22 mi)	1.37 mi	38220-677	24696-269	24696-269	48385	28412	28412

28412

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing