Lisa Galliers

Bib: 78651 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 47%

Masters (Masters Women)

#0 / 11371

Top 45%

Division (F45-49)

#0 / 2995

Top 49%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:22/mi

32:10

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:39/mi

1:05:15

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:47/mi

1:38:44

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:52/mi

2:12:27

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:35/mi

2:19:33

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:09/mi

2:46:41

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:12/mi

3:21:28

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:22/mi

3:56:45

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:13/mi

4:31:34

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:44/mi

4:46:11

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:19:3310:40 /mi⚡ faster

2nd Half

2:26:3811:11 /mi+5.1%

Positive split — 5.1% slower in the second half

AI Race Performance Report

Lisa's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:10	10:22	3.11 mi	32:10	10:22	-
10K	1:05:15	10:31	3.10 mi	33:05	10:39	+0:17
15K	1:38:44	10:36	3.11 mi	33:29	10:47	+0:08
20K	2:12:27	10:40	3.11 mi	33:43	10:52	+0:05
Half(13.10 mi)	2:19:33	10:40	0.67 mi	7:06	10:35	-0:17
25K	2:46:41	10:44	2.43 mi	27:08	11:09	+0:34
30K	3:21:28	10:49	3.11 mi	34:47	11:12	+0:03
35K	3:56:45	10:54	3.11 mi	35:17	11:22	+0:10
40K	4:31:34	10:56	3.10 mi	34:49	11:13	-0:09
Finish(26.22 mi)	4:46:11	10:56	1.37 mi	14:37	10:44	-0:29

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:22 /mi

Average Pace

10:55 /mi

Slowest Pace

11:22 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:34:10

54% of race

Time at Steady Pace

2:12:01

46% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:55 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	42423	14738	14738	39786	13408	13408
10K	3.10 mi	42397+26	14705+33	14705+33	42595	14854	14854
15K	3.11 mi	41352+1045	14170+535	14170+535	39786	13408	13408
20K	3.11 mi	41071+281	14097+73	14097+73	40634	14151	14151
Half(13.10 mi)	0.67 mi	40708+363	13944+153	13944+153	35703	11815	11815
25K	2.43 mi	39992+716	13696+248	13696+248	37904	13186	13186
30K	3.11 mi	38688+1304	13206+490	13206+490	33989	11686	11686
35K	3.11 mi	37301+1387	12736+470	12736+470	30727	10833	10833
40K	3.10 mi	36166+1135	12375+361	12375+361	29485	10752	10752
Finish(26.22 mi)	1.37 mi	35768+398	12266+109	12266+109	29120	10590	10590

10590

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing