Race Timeline
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:59 | 8:03 | 3.11 mi | 24:59 | 8:03 | - | |
10K | 50:05 | 8:04 | 3.10 mi | 25:06 | 8:05 | +0:02 | |
15K | 1:15:43 | 8:08 | 3.11 mi | 25:38 | 8:16 | +0:11 | |
20K | 1:41:03 | 8:08 | 3.11 mi | 25:20 | 8:10 | -0:06 | |
Half(13.10 mi) | 1:46:41 | 8:09 | 0.67 mi | 5:38 | 8:24 | +0:14 | |
25K | 2:08:47 | 8:18 | 2.43 mi | 22:06 | 9:05 | +0:41 | |
30K | 2:38:52 | 8:32 | 3.11 mi | 30:05 | 9:41 | +0:36 | |
35K | 3:11:56 | 8:50 | 3.11 mi | 33:04 | 10:39 | +0:58 | |
40K | 3:46:17 | 9:07 | 3.10 mi | 34:21 | 11:04 | +0:25 | |
Finish(26.22 mi) | 4:00:54 | 9:12 | 1.37 mi | 14:37 | 10:44 | -0:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:03 /mi
Average Pace
9:12 /mi
Slowest Pace
11:04 /mi
Segments
Time at Faster Pace
1:46:41
44% of race
Time at Steady Pace
22:06
9% of race
Time at Slower Pace
1:52:07
47% of race
Average Pace: 9:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14662 | 11215 | 11215 | 13825 | 10685 | 10685 |
| 10K | 3.10 mi | 14279+383 | 10930+285 | 10930+285 | 13958 | 10715 | 10715 |
| 15K | 3.11 mi | 14050+229 | 10797+133 | 10797+133 | 13825 | 10685 | 10685 |
| 20K | 3.11 mi | 14178-128 | 10880-83 | 10880-83 | 14639 | 11213 | 11213 |
| Half(13.10 mi) | 0.67 mi | 14192-14 | 10888-8 | 10888-8 | 14687 | 11216 | 11216 |
| 25K | 2.43 mi | 15329-1137 | 11627-739 | 11627-739 | 21385 | 15467 | 15467 |
| 30K | 3.11 mi | 16558-1229 | 12366-739 | 12366-739 | 23240 | 16357 | 16357 |
| 35K | 3.11 mi | 18202-1644 | 13358-992 | 13358-992 | 25959 | 17320 | 17320 |
| 40K | 3.10 mi | 19924-1722 | 14255-897 | 14255-897 | 28343 | 18059 | 18059 |
| Finish(26.22 mi) | 1.37 mi | 20662-738 | 14682-427 | 14682-427 | 29045 | 18452 | 18452 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13825
Males
10685
M45-49
10685
5K→10K
3.1 - 6.2 mi
Overall
13958
Males
10715
M45-49
10715
10K→15K
6.2 - 9.3 mi
Overall
13825
Males
10685
M45-49
10685
15K→20K
9.3 - 12.4 mi
Overall
14639
Males
11213
M45-49
11213
20K→Half
12.4 - 13.1 mi
Overall
14687
Males
11216
M45-49
11216
Half→25K
13.1 - 15.5 mi
Overall
21385
Males
15467
M45-49
15467
25K→30K
15.5 - 18.6 mi
Overall
23240
Males
16357
M45-49
16357
30K→35K
18.6 - 21.8 mi
Overall
25959
Males
17320
M45-49
17320
35K→40K
21.8 - 24.9 mi
Overall
28343
Males
18059
M45-49
18059
40K→Finish
24.9 - 26.2 mi
Overall
29045
Males
18452
M45-49
18452
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14662 |
| 5K → 10K | 240623+383 | #14662 → #14279 |
| 10K → 15K | 175404+229 | #14279 → #14050 |
| 15K → 20K | 335207-128 | #14050 → #14178 |
| 20K → Half | 7056-14 | #14178 → #14192 |
| Half → 25K | 119154-1137 | #14192 → #15329 |
| 25K → 30K | 1346117-1229 | #15329 → #16558 |
| 30K → 35K | 1774130-1644 | #16558 → #18202 |
| 35K → 40K | 1833111-1722 | #18202 → #19924 |
| 40K → Finish | 79658-738 | #19924 → #20662 |
| TOTALS | 77601760-6000 | #14662 → #20662 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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