Adan Dennis

Bib: 7865 M GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 35%
Gender (Male)
#0 / 33594
Top 44%
Masters (Masters Men)
#0 / 16876
Top 40%
Division (M45-49)
#0 / 4167
Top 45%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:03/mi
24:59
49125
10K· 6.21 mi
8:05/mi
50:05
5081
15K· 9.32 mi
8:16/mi
1:15:43
4451
20K· 12.43 mi
8:10/mi
1:41:03
6740
Half· 13.10 mi
8:24/mi
1:46:41
27
25K· 15.53 mi
9:05/mi
2:08:47
5063
30K· 18.64 mi
9:41/mi
2:38:52
6946
35K· 21.75 mi
10:39/mi
3:11:56
8788
40K· 24.85 mi
11:04/mi
3:46:17
5875
Finish· 26.22 mi
10:44/mi
4:00:54
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
1:46:418:09 /mi⚡ faster
2nd Half
2:14:1310:14 /mi+25.8%
Positive split — 25.8% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:598:033.11 mi24:59
8:03
-
10K
50:058:043.10 mi25:06
8:05
+0:02
15K
1:15:438:083.11 mi25:38
8:16
+0:11
20K
1:41:038:083.11 mi25:20
8:10
-0:06
Half(13.10 mi)
1:46:418:090.67 mi5:38
8:24
+0:14
25K
2:08:478:182.43 mi22:06
9:05
+0:41
30K
2:38:528:323.11 mi30:05
9:41
+0:36
35K
3:11:568:503.11 mi33:04
10:39
+0:58
40K
3:46:179:073.10 mi34:21
11:04
+0:25
Finish(26.22 mi)
4:00:549:121.37 mi14:37
10:44
-0:20
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:03 /mi

Average Pace

9:12 /mi

Slowest Pace

11:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:46:41

44% of race

Time at Steady Pace

22:06

9% of race

Time at Slower Pace

1:52:07

47% of race

Average Pace: 9:11 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi146621121511215138251068510685
10K3.10 mi14279+38310930+28510930+285139581071510715
15K3.11 mi14050+22910797+13310797+133138251068510685
20K3.11 mi14178-12810880-8310880-83146391121311213
Half(13.10 mi)0.67 mi14192-1410888-810888-8146871121611216
25K2.43 mi15329-113711627-73911627-739213851546715467
30K3.11 mi16558-122912366-73912366-739232401635716357
35K3.11 mi18202-164413358-99213358-992259591732017320
40K3.10 mi19924-172214255-89714255-897283431805918059
Finish(26.22 mi)1.37 mi20662-73814682-42714682-427290451845218452

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 23%
131 ft55 ft
49ft125ft
117 ft

Overall

13825

Males

10685

M45-49

10685

5K→10K

3.1 - 6.2 mi

Top 23%
55 ft24 ft
50ft81ft
45 ft

Overall

13958

Males

10715

M45-49

10715

10K→15K

6.2 - 9.3 mi

Top 23%
24 ft18 ft
44ft51ft
17 ft

Overall

13825

Males

10685

M45-49

10685

15K→20K

9.3 - 12.4 mi

Top 24%
18 ft45 ft
67ft40ft
38 ft

Overall

14639

Males

11213

M45-49

11213

20K→Half

12.4 - 13.1 mi

Top 25%
45 ft26 ft
8ft27ft
20 ft

Overall

14687

Males

11216

M45-49

11216

Half→25K

13.1 - 15.5 mi

Top 36%
25 ft12 ft
50ft63ft
20 ft

Overall

21385

Males

15467

M45-49

15467

25K→30K

15.5 - 18.6 mi

Top 39%
12 ft35 ft
69ft46ft
28 ft

Overall

23240

Males

16357

M45-49

16357

30K→35K

18.6 - 21.8 mi

Top 43%
35 ft34 ft
87ft88ft
23 ft

Overall

25959

Males

17320

M45-49

17320

35K→40K

21.8 - 24.9 mi

Top 47%
34 ft17 ft
58ft75ft
31 ft

Overall

28343

Males

18059

M45-49

18059

40K→Finish

24.9 - 26.2 mi

Top 49%
17 ft13 ft
14ft18ft
13 ft

Overall

29045

Males

18452

M45-49

18452

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#14662
5K10K
240623+383
#14662 #14279
10K15K
175404+229
#14279 #14050
15K20K
335207-128
#14050 #14178
20KHalf
7056-14
#14178 #14192
Half25K
119154-1137
#14192 #15329
25K30K
1346117-1229
#15329 #16558
30K35K
1774130-1644
#16558 #18202
35K40K
1833111-1722
#18202 #19924
40KFinish
79658-738
#19924 #20662
TOTALS
77601760-6000
#14662 #20662

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing