Rebecca Ainslie-Malik

Bib: 78631 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Division (F18-39)
#0 / 14744
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:28/mi
29:24
49125
10K· 6.21 mi
10:19/mi
1:01:27
5081
15K· 9.32 mi
11:26/mi
1:36:56
4451
20K· 12.43 mi
11:26/mi
2:12:24
6740
Half· 13.10 mi
11:57/mi
2:20:25
27
25K· 15.53 mi
13:34/mi
2:53:26
5063
30K· 18.64 mi
13:49/mi
3:36:19
6946
35K· 21.75 mi
13:43/mi
4:18:53
8788
40K· 24.85 mi
12:37/mi
4:58:04
5875
Finish· 26.22 mi
12:19/mi
5:14:51
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
2:20:2510:44 /mi⚡ faster
2nd Half
2:54:2613:18 /mi+24.2%
Positive split — 24.2% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:249:283.11 mi29:24
9:28
-
10K
1:01:279:543.10 mi32:03
10:19
+0:51
15K
1:36:5610:243.11 mi35:29
11:26
+1:07
20K
2:12:2410:403.11 mi35:29
11:26
0:00
Half(13.10 mi)
2:20:2510:440.67 mi8:01
11:57
+0:31
25K
2:53:2611:102.43 mi33:01
13:34
+1:37
30K
3:36:1911:373.11 mi42:53
13:49
+0:15
35K
4:18:5311:553.11 mi42:34
13:43
-0:06
40K
4:58:0412:003.10 mi39:11
12:37
-1:06
Finish(26.22 mi)
5:14:5112:021.37 mi16:47
12:19
-0:18
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:28 /mi

Average Pace

12:01 /mi

Slowest Pace

13:49 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:12:24

42% of race

Time at Steady Pace

1:03:59

20% of race

Time at Slower Pace

1:58:28

38% of race

Average Pace: 12:00 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi329361000710007448121620216202
10K3.10 mi36322-338611566-155911566-1559395471321913219
15K3.11 mi39534-321213209-164313209-1643448121620216202
20K3.11 mi41040-150614083-87414083-874446061639416394
Half(13.10 mi)0.67 mi41275-23514247-16414247-164455091720617206
25K2.43 mi43374-209915536-128915536-1289496701975019750
30K3.11 mi44592-121816388-85216388-852482181919419194
35K3.11 mi44640-4816623-23516623-235446291773317733
40K3.10 mi44038+60216451+17216451+172397931563915639
Finish(26.22 mi)1.37 mi43907+13116433+1816433+18420471661916619

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 75%
×10story building
+49ft-125ft

Overall

44812

Females

16202

F18-39

16202

5K→10K

3.1 - 6.2 mi

Top 66%
×4story building
+50ft-81ft

Overall

39547

Females

13219

F18-39

13219

10K→15K

6.2 - 9.3 mi

Top 75%
×1story
+44ft-51ft

Overall

44812

Females

16202

F18-39

16202

15K→20K

9.3 - 12.4 mi

Top 75%
×3story building
+67ft-40ft

Overall

44606

Females

16394

F18-39

16394

20K→Half

12.4 - 13.1 mi

Top 76%
×2story building
+8ft-27ft

Overall

45509

Females

17206

F18-39

17206

Half→25K

13.1 - 15.5 mi

Top 83%
×2story building
+50ft-63ft

Overall

49670

Females

19750

F18-39

19750

25K→30K

15.5 - 18.6 mi

Top 81%
×2story building
+69ft-46ft

Overall

48218

Females

19194

F18-39

19194

30K→35K

18.6 - 21.8 mi

Top 75%
×2story building
+87ft-88ft

Overall

44629

Females

17733

F18-39

17733

35K→40K

21.8 - 24.9 mi

Top 67%
×3story building
+58ft-75ft

Overall

39793

Females

15639

F18-39

15639

40K→Finish

24.9 - 26.2 mi

Top 70%
×1story
+14ft-18ft

Overall

42047

Females

16619

F18-39

16619

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#32936
5K10K
3493107-3386
#32936 #36322
10K15K
327260-3212
#36322 #39534
15K20K
1706200-1506
#39534 #41040
20KHalf
30469-235
#41040 #41275
Half25K
2209110-2099
#41275 #43374
25K30K
1447229-1218
#43374 #44592
30K35K
515467-48
#44592 #44640
35K40K
138740+602
#44640 #44038
40KFinish
89220+131
#44038 #43907
TOTALS
131732202-10971
#32936 #43907

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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