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The Course
Half Splits
Karen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:16 | 10:43 | 3.11 mi | 33:16 | 10:43 | - | |
10K | 1:07:38 | 10:54 | 3.10 mi | 34:22 | 11:04 | +0:21 | |
15K | 1:44:12 | 11:11 | 3.11 mi | 36:34 | 11:47 | +0:43 | |
20K | 2:21:34 | 11:24 | 3.11 mi | 37:22 | 12:02 | +0:15 | |
Half(13.10 mi) | 2:30:27 | 11:30 | 0.67 mi | 8:53 | 13:15 | +1:13 | |
25K | 3:02:05 | 11:44 | 2.43 mi | 31:38 | 13:00 | -0:15 | |
30K | 3:48:34 | 12:16 | 3.11 mi | 46:29 | 14:58 | +1:58 | |
35K | 4:44:19 | 13:05 | 3.11 mi | 55:45 | 17:57 | +2:59 | |
40K | 5:31:30 | 13:21 | 3.10 mi | 47:11 | 15:12 | -2:45 | |
Finish(26.22 mi) | 5:50:08 | 13:22 | 1.37 mi | 18:38 | 13:40 | -1:32 |
See the rest of Karen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:43 /mi
Average Pace
13:22 /mi
Slowest Pace
17:57 /mi
Segments
Time at Faster Pace
2:21:34
40% of race
Time at Steady Pace
59:09
17% of race
Time at Slower Pace
2:29:25
43% of race
Average Pace: 13:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45761 | 16671 | 16671 | 47146 | 17618 | 17618 |
| 10K | 3.10 mi | 45862-101 | 16731-60 | 16731-60 | 45997 | 16866 | 16866 |
| 15K | 3.11 mi | 46258-396 | 17005-274 | 17005-274 | 47146 | 17618 | 17618 |
| 20K | 3.11 mi | 46832-574 | 17452-447 | 17452-447 | 47863 | 18299 | 18299 |
| Half(13.10 mi) | 0.67 mi | 47168-336 | 17669-217 | 17669-217 | 51175 | 20616 | 20616 |
| 25K | 2.43 mi | 47219-51 | 17794-125 | 17794-125 | 47484 | 18465 | 18465 |
| 30K | 3.11 mi | 48410-1191 | 18619-825 | 18619-825 | 52562 | 21688 | 21688 |
| 35K | 3.11 mi | 50821-2411 | 20228-1609 | 20228-1609 | 57570 | 24811 | 24811 |
| 40K | 3.10 mi | 51280-459 | 20587-359 | 20587-359 | 53141 | 22423 | 22423 |
| Finish(26.22 mi) | 1.37 mi | 51226+54 | 20593-6 | 20593-6 | 49808 | 20653 | 20653 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47146
Females
17618
F65-69
17618
5K→10K
3.1 - 6.2 mi
Overall
45997
Females
16866
F65-69
16866
10K→15K
6.2 - 9.3 mi
Overall
47146
Females
17618
F65-69
17618
15K→20K
9.3 - 12.4 mi
Overall
47863
Females
18299
F65-69
18299
20K→Half
12.4 - 13.1 mi
Overall
51175
Females
20616
F65-69
20616
Half→25K
13.1 - 15.5 mi
Overall
47484
Females
18465
F65-69
18465
25K→30K
15.5 - 18.6 mi
Overall
52562
Females
21688
F65-69
21688
30K→35K
18.6 - 21.8 mi
Overall
57570
Females
24811
F65-69
24811
35K→40K
21.8 - 24.9 mi
Overall
53141
Females
22423
F65-69
22423
40K→Finish
24.9 - 26.2 mi
Overall
49808
Females
20653
F65-69
20653
Passing Analysis
No position changes recorded for this athlete.
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