Laura Holley

Bib: 78624 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Top 39%
Division (F18-39)
#0 / 14744
Top 41%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:46/mi
30:20
49125
10K· 6.21 mi
10:15/mi
1:02:09
5081
15K· 9.32 mi
10:17/mi
1:34:05
4451
20K· 12.43 mi
9:51/mi
2:04:40
6740
Half· 13.10 mi
10:23/mi
2:11:38
27
25K· 15.53 mi
10:38/mi
2:37:31
5063
30K· 18.64 mi
11:19/mi
3:12:39
6946
35K· 21.75 mi
10:44/mi
3:45:57
8788
40K· 24.85 mi
10:53/mi
4:19:43
5875
Finish· 26.22 mi
9:47/mi
4:33:03
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:11:3810:03 /mi⚡ faster
2nd Half
2:21:2510:47 /mi+7.4%
Positive split — 7.4% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:209:463.11 mi30:20
9:46
-
10K
1:02:0910:013.10 mi31:49
10:15
+0:29
15K
1:34:0510:063.11 mi31:56
10:17
+0:02
20K
2:04:4010:023.11 mi30:35
9:51
-0:26
Half(13.10 mi)
2:11:3810:030.67 mi6:58
10:23
+0:32
25K
2:37:3110:092.43 mi25:53
10:38
+0:15
30K
3:12:3910:213.11 mi35:08
11:19
+0:41
35K
3:45:5710:243.11 mi33:18
10:44
-0:35
40K
4:19:4310:273.10 mi33:46
10:53
+0:09
Finish(26.22 mi)
4:33:0310:261.37 mi13:20
9:47
-1:06
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:46 /mi

Average Pace

10:25 /mi

Slowest Pace

11:19 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:24:09

75% of race

Time at Steady Pace

1:08:54

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:25 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi362021149811498353191116611166
10K3.10 mi37433-123112106-60812106-608388251285312853
15K3.11 mi36595+83811714+39211714+392353191116611166
20K3.11 mi35288+130711172+54211172+5423213599029902
Half(13.10 mi)0.67 mi35143+14511130+4211130+42339271093110931
25K2.43 mi34831+31211086+4411086+44343081137011370
30K3.11 mi34716+11511257-17111257-171347371204912049
35K3.11 mi33063+165310756+50110756+5012644988298829
40K3.10 mi32083+98010548+20810548+2082700496209620
Finish(26.22 mi)1.37 mi31375+70810294+25410294+2542124671227122

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 59%
×10story building
+49ft-125ft

Overall

35319

Females

11166

F18-39

11166

5K→10K

3.1 - 6.2 mi

Top 65%
×4story building
+50ft-81ft

Overall

38825

Females

12853

F18-39

12853

10K→15K

6.2 - 9.3 mi

Top 59%
×1story
+44ft-51ft

Overall

35319

Females

11166

F18-39

11166

15K→20K

9.3 - 12.4 mi

Top 54%
×3story building
+67ft-40ft

Overall

32135

Females

9902

F18-39

9902

20K→Half

12.4 - 13.1 mi

Top 57%
×2story building
+8ft-27ft

Overall

33927

Females

10931

F18-39

10931

Half→25K

13.1 - 15.5 mi

Top 57%
×2story building
+50ft-63ft

Overall

34308

Females

11370

F18-39

11370

25K→30K

15.5 - 18.6 mi

Top 58%
×2story building
+69ft-46ft

Overall

34737

Females

12049

F18-39

12049

30K→35K

18.6 - 21.8 mi

Top 44%
×2story building
+87ft-88ft

Overall

26449

Females

8829

F18-39

8829

35K→40K

21.8 - 24.9 mi

Top 45%
×3story building
+58ft-75ft

Overall

27004

Females

9620

F18-39

9620

40K→Finish

24.9 - 26.2 mi

Top 36%
×1story
+14ft-18ft

Overall

21246

Females

7122

F18-39

7122

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#36202
5K10K
1559328-1231
#36202 #37433
10K15K
157995+838
#37433 #36595
15K20K
271334+1307
#36595 #35288
20KHalf
35180+145
#35288 #35143
Half25K
266578+312
#35143 #34831
25K30K
586701+115
#34831 #34716
30K35K
501703+1653
#34716 #33063
35K40K
1211101+980
#33063 #32083
40KFinish
9717+708
#32083 #31375
TOTALS
28107637+4827
#36202 #31375

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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