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The Course
Half Splits
Ana's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:40 | 9:14 | 3.11 mi | 28:40 | 9:14 | - | |
10K | 58:22 | 9:24 | 3.10 mi | 29:42 | 9:34 | +0:20 | |
15K | 1:29:42 | 9:38 | 3.11 mi | 31:20 | 10:06 | +0:32 | |
20K | 2:00:29 | 9:42 | 3.11 mi | 30:47 | 9:55 | -0:11 | |
Half(13.10 mi) | 2:07:32 | 9:45 | 0.67 mi | 7:03 | 10:31 | +0:36 | |
25K | 2:32:52 | 9:51 | 2.43 mi | 25:20 | 10:25 | -0:06 | |
30K | 3:06:45 | 10:02 | 3.11 mi | 33:53 | 10:55 | +0:30 | |
35K | 3:41:29 | 10:12 | 3.11 mi | 34:44 | 11:11 | +0:16 | |
40K | 4:14:49 | 10:16 | 3.10 mi | 33:20 | 10:44 | -0:27 | |
Finish(26.22 mi) | 4:28:27 | 10:15 | 1.37 mi | 13:38 | 10:00 | -0:44 |
See the rest of Ana's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:14 /mi
Average Pace
10:15 /mi
Slowest Pace
11:11 /mi
Segments
Time at Faster Pace
2:14:07
50% of race
Time at Steady Pace
32:23
12% of race
Time at Slower Pace
1:41:57
38% of race
Average Pace: 10:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30082 | 8868 | 8868 | 33580 | 10342 | 10342 |
| 10K | 3.10 mi | 31121-1039 | 9271-403 | 9271-403 | 32161 | 9715 | 9715 |
| 15K | 3.11 mi | 31990-869 | 9627-356 | 9627-356 | 33580 | 10342 | 10342 |
| 20K | 3.11 mi | 32056-66 | 9721-94 | 9721-94 | 32705 | 10150 | 10150 |
| Half(13.10 mi) | 0.67 mi | 32169-113 | 9792-71 | 9792-71 | 34994 | 11443 | 11443 |
| 25K | 2.43 mi | 32112+57 | 9893-101 | 9893-101 | 32542 | 10510 | 10510 |
| 30K | 3.11 mi | 31833+279 | 9943-50 | 9943-50 | 32067 | 10750 | 10750 |
| 35K | 3.11 mi | 31131+702 | 9868+75 | 9868+75 | 29551 | 10266 | 10266 |
| 40K | 3.10 mi | 30254+877 | 9717+151 | 9717+151 | 25968 | 9155 | 9155 |
| Finish(26.22 mi) | 1.37 mi | 29792+462 | 9594+123 | 9594+123 | 23059 | 7871 | 7871 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33580
Females
10342
F50-54
10342
5K→10K
3.1 - 6.2 mi
Overall
32161
Females
9715
F50-54
9715
10K→15K
6.2 - 9.3 mi
Overall
33580
Females
10342
F50-54
10342
15K→20K
9.3 - 12.4 mi
Overall
32705
Females
10150
F50-54
10150
20K→Half
12.4 - 13.1 mi
Overall
34994
Females
11443
F50-54
11443
Half→25K
13.1 - 15.5 mi
Overall
32542
Females
10510
F50-54
10510
25K→30K
15.5 - 18.6 mi
Overall
32067
Females
10750
F50-54
10750
30K→35K
18.6 - 21.8 mi
Overall
29551
Females
10266
F50-54
10266
35K→40K
21.8 - 24.9 mi
Overall
25968
Females
9155
F50-54
9155
40K→Finish
24.9 - 26.2 mi
Overall
23059
Females
7871
F50-54
7871
Passing Analysis
No position changes recorded for this athlete.
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