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The Course
Half Splits
Tania's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:54 | 10:55 | 3.11 mi | 33:54 | 10:55 | - | |
10K | 1:15:31 | 12:10 | 3.10 mi | 41:37 | 13:24 | +2:29 | |
15K | 1:59:09 | 12:48 | 3.11 mi | 43:38 | 14:03 | +0:39 | |
20K | 2:38:42 | 12:47 | 3.11 mi | 39:33 | 12:44 | -1:19 | |
Half(13.10 mi) | 2:47:26 | 12:47 | 0.67 mi | 8:44 | 13:01 | +0:17 | |
25K | 3:17:48 | 12:44 | 2.43 mi | 30:22 | 12:29 | -0:32 | |
30K | 4:04:11 | 13:06 | 3.11 mi | 46:23 | 14:56 | +2:27 | |
35K | 4:45:14 | 13:07 | 3.11 mi | 41:03 | 13:13 | -1:43 | |
40K | 5:24:29 | 13:04 | 3.10 mi | 39:15 | 12:39 | -0:34 | |
Finish(26.22 mi) | 5:41:19 | 13:02 | 1.37 mi | 16:50 | 12:21 | -0:18 |
See the rest of Tania's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:55 /mi
Average Pace
13:02 /mi
Slowest Pace
14:56 /mi
Segments
Time at Faster Pace
1:21:06
24% of race
Time at Steady Pace
2:50:12
50% of race
Time at Slower Pace
1:30:01
26% of race
Average Pace: 13:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47597 | 17812 | 17812 | 55790 | 23258 | 23258 |
| 10K | 3.10 mi | 53556-5959 | 21635-3823 | 21635-3823 | 56287 | 23577 | 23577 |
| 15K | 3.11 mi | 54563-1007 | 22341-706 | 22341-706 | 55790 | 23258 | 23258 |
| 20K | 3.11 mi | 53611+952 | 21749+592 | 21749+592 | 50892 | 20184 | 20184 |
| Half(13.10 mi) | 0.67 mi | 53417+194 | 21654+95 | 21654+95 | 50372 | 20111 | 20111 |
| 25K | 2.43 mi | 52152+1265 | 20878+776 | 20878+776 | 45197 | 17135 | 17135 |
| 30K | 3.11 mi | 52258-106 | 21032-154 | 21032-154 | 52454 | 21621 | 21621 |
| 35K | 3.11 mi | 51025+1233 | 20351+681 | 20351+681 | 42004 | 16392 | 16392 |
| 40K | 3.10 mi | 49983+1042 | 19825+526 | 19825+526 | 39951 | 15724 | 15724 |
| Finish(26.22 mi) | 1.37 mi | 49649+334 | 19667+158 | 19667+158 | 42338 | 16777 | 16777 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55790
Females
23258
F50-54
23258
5K→10K
3.1 - 6.2 mi
Overall
56287
Females
23577
F50-54
23577
10K→15K
6.2 - 9.3 mi
Overall
55790
Females
23258
F50-54
23258
15K→20K
9.3 - 12.4 mi
Overall
50892
Females
20184
F50-54
20184
20K→Half
12.4 - 13.1 mi
Overall
50372
Females
20111
F50-54
20111
Half→25K
13.1 - 15.5 mi
Overall
45197
Females
17135
F50-54
17135
25K→30K
15.5 - 18.6 mi
Overall
52454
Females
21621
F50-54
21621
30K→35K
18.6 - 21.8 mi
Overall
42004
Females
16392
F50-54
16392
35K→40K
21.8 - 24.9 mi
Overall
39951
Females
15724
F50-54
15724
40K→Finish
24.9 - 26.2 mi
Overall
42338
Females
16777
F50-54
16777
Passing Analysis
No position changes recorded for this athlete.
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