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The Course
Half Splits
Elaine's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:07 | 10:40 | 3.11 mi | 33:07 | 10:40 | - | |
10K | 1:10:49 | 11:24 | 3.10 mi | 37:42 | 12:09 | +1:29 | |
15K | 1:51:51 | 12:01 | 3.11 mi | 41:02 | 13:13 | +1:04 | |
20K | 2:32:28 | 12:17 | 3.11 mi | 40:37 | 13:05 | -0:08 | |
Half(13.10 mi) | 2:41:42 | 12:21 | 0.67 mi | 9:14 | 13:46 | +0:41 | |
25K | 3:13:12 | 12:27 | 2.43 mi | 31:30 | 12:56 | -0:50 | |
30K | 3:59:08 | 12:50 | 3.11 mi | 45:56 | 14:48 | +1:52 | |
35K | 4:41:54 | 12:58 | 3.11 mi | 42:46 | 13:46 | -1:02 | |
40K | 5:25:15 | 13:06 | 3.10 mi | 43:21 | 13:58 | +0:12 | |
Finish(26.22 mi) | 5:46:52 | 13:15 | 1.37 mi | 21:37 | 15:51 | +1:53 |
See the rest of Elaine's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:40 /mi
Average Pace
13:14 /mi
Slowest Pace
15:51 /mi
Segments
Time at Faster Pace
2:22:56
41% of race
Time at Steady Pace
2:16:23
39% of race
Time at Slower Pace
1:07:33
19% of race
Average Pace: 13:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45337 | 16425 | 16425 | 53531 | 21739 | 21739 |
| 10K | 3.10 mi | 49786-4449 | 19135-2710 | 19135-2710 | 52393 | 20912 | 20912 |
| 15K | 3.11 mi | 51454-1668 | 20255-1120 | 20255-1120 | 53531 | 21739 | 21739 |
| 20K | 3.11 mi | 51645-191 | 20460-205 | 20460-205 | 52113 | 20983 | 20983 |
| Half(13.10 mi) | 0.67 mi | 51724-79 | 20521-61 | 20521-61 | 52902 | 21696 | 21696 |
| 25K | 2.43 mi | 50844+880 | 20024+497 | 20024+497 | 47269 | 18344 | 18344 |
| 30K | 3.11 mi | 51156-312 | 20313-289 | 20313-289 | 51997 | 21348 | 21348 |
| 35K | 3.11 mi | 50314+842 | 19923+390 | 19923+390 | 44988 | 17913 | 17913 |
| 40K | 3.10 mi | 50130+184 | 19916+7 | 19916+7 | 47929 | 19690 | 19690 |
| Finish(26.22 mi) | 1.37 mi | 50659-529 | 20264-348 | 20264-348 | 56191 | 24083 | 24083 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53531
Females
21739
F60-64
21739
5K→10K
3.1 - 6.2 mi
Overall
52393
Females
20912
F60-64
20912
10K→15K
6.2 - 9.3 mi
Overall
53531
Females
21739
F60-64
21739
15K→20K
9.3 - 12.4 mi
Overall
52113
Females
20983
F60-64
20983
20K→Half
12.4 - 13.1 mi
Overall
52902
Females
21696
F60-64
21696
Half→25K
13.1 - 15.5 mi
Overall
47269
Females
18344
F60-64
18344
25K→30K
15.5 - 18.6 mi
Overall
51997
Females
21348
F60-64
21348
30K→35K
18.6 - 21.8 mi
Overall
44988
Females
17913
F60-64
17913
35K→40K
21.8 - 24.9 mi
Overall
47929
Females
19690
F60-64
19690
40K→Finish
24.9 - 26.2 mi
Overall
56191
Females
24083
F60-64
24083
Passing Analysis
No position changes recorded for this athlete.
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