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The Course
Half Splits
Francesco's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:53 | 8:20 | 3.11 mi | 25:53 | 8:20 | - | |
10K | 52:08 | 8:24 | 3.10 mi | 26:15 | 8:27 | +0:07 | |
15K | 1:18:49 | 8:28 | 3.11 mi | 26:41 | 8:36 | +0:09 | |
20K | 1:44:45 | 8:26 | 3.11 mi | 25:56 | 8:21 | -0:15 | |
Half(13.10 mi) | 1:50:23 | 8:26 | 0.67 mi | 5:38 | 8:24 | +0:03 | |
25K | 2:11:04 | 8:27 | 2.43 mi | 20:41 | 8:30 | +0:06 | |
30K | 2:37:49 | 8:28 | 3.11 mi | 26:45 | 8:37 | +0:07 | |
35K | 3:05:32 | 8:32 | 3.11 mi | 27:43 | 8:56 | +0:19 | |
40K | 3:34:29 | 8:38 | 3.10 mi | 28:57 | 9:20 | +0:24 | |
Finish(26.22 mi) | 3:46:48 | 8:40 | 1.37 mi | 12:19 | 9:02 | -0:18 |
See the rest of Francesco's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:20 /mi
Average Pace
8:39 /mi
Slowest Pace
9:20 /mi
Segments
Time at Faster Pace
3:17:51
87% of race
Time at Steady Pace
28:57
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17864 | 13374 | 13374 | 17041 | 12825 | 12825 |
| 10K | 3.10 mi | 17799+65 | 13310+64 | 13310+64 | 17809 | 13320 | 13320 |
| 15K | 3.11 mi | 17517+282 | 13129+181 | 13129+181 | 17041 | 12825 | 12825 |
| 20K | 3.11 mi | 17167+350 | 12886+243 | 12886+243 | 16412 | 12367 | 12367 |
| Half(13.10 mi) | 0.67 mi | 17025+142 | 12781+105 | 12781+105 | 14635 | 11164 | 11164 |
| 25K | 2.43 mi | 16690+335 | 12519+262 | 12519+262 | 15672 | 11790 | 11790 |
| 30K | 3.11 mi | 16021+669 | 12007+512 | 12007+512 | 14071 | 10564 | 10564 |
| 35K | 3.11 mi | 15374+647 | 11472+535 | 11472+535 | 13753 | 10014 | 10014 |
| 40K | 3.10 mi | 15235+139 | 11242+230 | 11242+230 | 15980 | 10987 | 10987 |
| Finish(26.22 mi) | 1.37 mi | 15131+104 | 11137+105 | 11137+105 | 15173 | 10436 | 10436 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17041
Males
12825
M50-54
12825
5K→10K
3.1 - 6.2 mi
Overall
17809
Males
13320
M50-54
13320
10K→15K
6.2 - 9.3 mi
Overall
17041
Males
12825
M50-54
12825
15K→20K
9.3 - 12.4 mi
Overall
16412
Males
12367
M50-54
12367
20K→Half
12.4 - 13.1 mi
Overall
14635
Males
11164
M50-54
11164
Half→25K
13.1 - 15.5 mi
Overall
15672
Males
11790
M50-54
11790
25K→30K
15.5 - 18.6 mi
Overall
14071
Males
10564
M50-54
10564
30K→35K
18.6 - 21.8 mi
Overall
13753
Males
10014
M50-54
10014
35K→40K
21.8 - 24.9 mi
Overall
15980
Males
10987
M50-54
10987
40K→Finish
24.9 - 26.2 mi
Overall
15173
Males
10436
M50-54
10436
Passing Analysis
No position changes recorded for this athlete.
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