Ben Alalouff

Bib: 78547 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:40/mi

33:07

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:42/mi

1:06:19

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:59/mi

1:40:26

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:47/mi

2:13:56

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:11/mi

2:21:26

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:11/mi

2:48:38

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:19/mi

3:23:45

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:20/mi

3:58:57

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:56/mi

4:32:55

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:19/mi

4:46:58

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:21:2610:48 /mi⚡ faster

2nd Half

2:25:3211:06 /mi+2.9%

Positive split — 2.9% slower in the second half

AI Race Performance Report

Ben's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:07	10:40	3.11 mi	33:07	10:40	-
10K	1:06:19	10:41	3.10 mi	33:12	10:42	+0:02
15K	1:40:26	10:47	3.11 mi	34:07	10:59	+0:17
20K	2:13:56	10:47	3.11 mi	33:30	10:47	-0:12
Half(13.10 mi)	2:21:26	10:48	0.67 mi	7:30	11:11	+0:24
25K	2:48:38	10:52	2.43 mi	27:12	11:11	0:00
30K	3:23:45	10:56	3.11 mi	35:07	11:19	+0:08
35K	3:58:57	11:00	3.11 mi	35:12	11:20	+0:01
40K	4:32:55	10:59	3.10 mi	33:58	10:56	-0:24
Finish(26.22 mi)	4:46:58	10:58	1.37 mi	14:03	10:19	-0:37

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:19 /mi

Average Pace

10:57 /mi

Slowest Pace

11:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:53:52

40% of race

Time at Steady Pace

2:53:06

60% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:57 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	45293	28836	28836	41463	27073	27073
10K	3.10 mi	43975+1318	28281+555	28281+555	42899	27803	27803
15K	3.11 mi	42950+1025	27821+460	27821+460	41463	27073	27073
20K	3.11 mi	42025+925	27342+479	27342+479	40097	26181	26181
Half(13.10 mi)	0.67 mi	41892+133	27243+99	27243+99	40275	26016	26016
25K	2.43 mi	40985+907	26694+549	26694+549	38047	24731	24731
30K	3.11 mi	39661+1324	25877+817	25877+817	34695	22621	22621
35K	3.11 mi	38108+1553	24917+960	24917+960	30525	19747	19747
40K	3.10 mi	36603+1505	23954+963	23954+963	27453	17573	17573
Finish(26.22 mi)	1.37 mi	35998+605	23576+378	23576+378	25547	16571	16571

16571

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing