Avina Marston

Bib: 78545 F GB

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F45-49)
#0 / 2995
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:54/mi
30:44
49125
10K· 6.21 mi
10:09/mi
1:02:14
5081
15K· 9.32 mi
10:44/mi
1:35:33
4451
20K· 12.43 mi
10:37/mi
2:08:30
6740
Half· 13.10 mi
12:00/mi
2:16:33
27
25K· 15.53 mi
11:36/mi
2:44:46
5063
30K· 18.64 mi
12:22/mi
3:23:09
6946
35K· 21.75 mi
12:57/mi
4:03:21
8788
40K· 24.85 mi
12:41/mi
4:42:45
5875
Finish· 26.22 mi
12:03/mi
4:59:11
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via Half
2:16:3310:26 /mi⚡ faster
2nd Half
2:42:3812:24 /mi+19.1%
Positive split — 19.1% slower in the second half
AI Race Performance Report

Avina's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:449:543.11 mi30:44
9:54
-
10K
1:02:1410:013.10 mi31:30
10:09
+0:15
15K
1:35:3310:163.11 mi33:19
10:44
+0:35
20K
2:08:3010:213.11 mi32:57
10:37
-0:07
Half(13.10 mi)
2:16:3310:260.67 mi8:03
12:00
+1:23
25K
2:44:4610:372.43 mi28:13
11:36
-0:24
30K
3:23:0910:543.11 mi38:23
12:22
+0:46
35K
4:03:2111:123.11 mi40:12
12:57
+0:35
40K
4:42:4511:233.10 mi39:24
12:41
-0:16
Finish(26.22 mi)
4:59:1111:261.37 mi16:26
12:03
-0:38
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Avina's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

9:54 /mi

Average Pace

11:25 /mi

Slowest Pace

12:57 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:08:30

43% of race

Time at Steady Pace

1:31:05

30% of race

Time at Slower Pace

1:19:36

27% of race

Average Pace: 11:25 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi375511215912159393581318813188
10K3.10 mi37563-1212176-1712176-17377761232212322
15K3.11 mi38148-58512478-30212478-302393581318813188
20K3.11 mi38204-5612615-13712615-137387151315113151
Half(13.10 mi)0.67 mi38641-43712857-24212857-242456981731817318
25K2.43 mi38985-34413151-29413151-294407801468914689
30K3.11 mi39399-41413585-43413585-434409721527615276
35K3.11 mi39612-21313927-34213927-342404771559615596
40K3.10 mi39764-15214190-26314190-263402581585415854
Finish(26.22 mi)1.37 mi39881-11714314-12414314-124401381570915709

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 66%
131 ft55 ft
49ft125ft
117 ft

Overall

39358

Females

13188

F45-49

13188

5K→10K

3.1 - 6.2 mi

Top 63%
55 ft24 ft
50ft81ft
45 ft

Overall

37776

Females

12322

F45-49

12322

10K→15K

6.2 - 9.3 mi

Top 66%
24 ft18 ft
44ft51ft
17 ft

Overall

39358

Females

13188

F45-49

13188

15K→20K

9.3 - 12.4 mi

Top 65%
18 ft45 ft
67ft40ft
38 ft

Overall

38715

Females

13151

F45-49

13151

20K→Half

12.4 - 13.1 mi

Top 76%
45 ft26 ft
8ft27ft
20 ft

Overall

45698

Females

17318

F45-49

17318

Half→25K

13.1 - 15.5 mi

Top 68%
25 ft12 ft
50ft63ft
20 ft

Overall

40780

Females

14689

F45-49

14689

25K→30K

15.5 - 18.6 mi

Top 69%
12 ft35 ft
69ft46ft
28 ft

Overall

40972

Females

15276

F45-49

15276

30K→35K

18.6 - 21.8 mi

Top 68%
35 ft34 ft
87ft88ft
23 ft

Overall

40477

Females

15596

F45-49

15596

35K→40K

21.8 - 24.9 mi

Top 67%
34 ft17 ft
58ft75ft
31 ft

Overall

40258

Females

15854

F45-49

15854

40K→Finish

24.9 - 26.2 mi

Top 67%
17 ft13 ft
14ft18ft
13 ft

Overall

40138

Females

15709

F45-49

15709

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing