Roland May

Bib: 78544 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

15:36/mi

48:26

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

15:54/mi

1:37:47

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

16:27/mi

2:28:52

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

17:07/mi

3:22:01

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

18:47/mi

3:34:37

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

17:47/mi

4:17:55

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

17:17/mi

5:11:35

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

17:31/mi

6:05:58

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

17:30/mi

7:00:18

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

16:52/mi

7:23:18

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:34:3716:24 /mi⚡ faster

2nd Half

3:48:4117:26 /mi+6.6%

Positive split — 6.6% slower in the second half

AI Race Performance Report

Roland's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	48:26	15:36	3.11 mi	48:26	15:36	-
10K	1:37:47	15:45	3.10 mi	49:21	15:54	+0:18
15K	2:28:52	15:59	3.11 mi	51:05	16:27	+0:33
20K	3:22:01	16:16	3.11 mi	53:09	17:07	+0:40
Half(13.10 mi)	3:34:37	16:24	0.67 mi	12:36	18:47	+1:40
25K	4:17:55	16:37	2.43 mi	43:18	17:47	-1:00
30K	5:11:35	16:43	3.11 mi	53:40	17:17	-0:30
35K	6:05:58	16:50	3.11 mi	54:23	17:31	+0:14
40K	7:00:18	16:55	3.10 mi	54:20	17:30	-0:01
Finish(26.22 mi)	7:23:18	16:56	1.37 mi	23:00	16:52	-0:38

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

15:36 /mi

Average Pace

16:55 /mi

Slowest Pace

18:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:28:52

34% of race

Time at Steady Pace

3:58:32

54% of race

Time at Slower Pace

55:54

13% of race

Average Pace: 16:54 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	59430	33492	33492	58868	33357	33357
10K	3.10 mi	59319+111	33474+18	33474+18	59078	33418	33418
15K	3.11 mi	59245+74	33462+12	33462+12	58868	33357	33357
20K	3.11 mi	59205+40	33457+5	33457+5	58799	33312	33312
Half(13.10 mi)	0.67 mi	59221-16	33457	33457	59232	33402	33402
25K	2.43 mi	59139+82	33437+20	33437+20	57992	33059	33059
30K	3.11 mi	59034+105	33405+32	33405+32	57337	32728	32728
35K	3.11 mi	58902+132	33360+45	33360+45	56978	32429	32429
40K	3.10 mi	58841+61	33339+21	33339+21	57768	32771	32771
Finish(26.22 mi)	1.37 mi	58810+31	33327+12	33327+12	57562	32612	32612

32612

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing