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The Course
Half Splits
Daniela's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:56 | 9:19 | 3.11 mi | 28:56 | 9:19 | - | |
10K | 58:23 | 9:24 | 3.10 mi | 29:27 | 9:29 | +0:10 | |
15K | 1:29:02 | 9:34 | 3.11 mi | 30:39 | 9:52 | +0:23 | |
20K | 1:58:51 | 9:34 | 3.11 mi | 29:49 | 9:36 | -0:16 | |
Half(13.10 mi) | 2:05:28 | 9:35 | 0.67 mi | 6:37 | 9:52 | +0:16 | |
25K | 2:29:39 | 9:39 | 2.43 mi | 24:11 | 9:56 | +0:04 | |
30K | 3:02:23 | 9:48 | 3.11 mi | 32:44 | 10:33 | +0:37 | |
35K | 3:35:42 | 9:56 | 3.11 mi | 33:19 | 10:44 | +0:11 | |
40K | 4:08:45 | 10:01 | 3.10 mi | 33:03 | 10:39 | -0:05 | |
Finish(26.22 mi) | 4:23:49 | 10:05 | 1.37 mi | 15:04 | 11:03 | +0:24 |
See the rest of Daniela's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:19 /mi
Average Pace
10:04 /mi
Slowest Pace
11:03 /mi
Segments
Time at Faster Pace
2:29:39
57% of race
Time at Steady Pace
1:39:06
38% of race
Time at Slower Pace
15:04
6% of race
Average Pace: 10:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31190 | 9302 | 9302 | 31520 | 9443 | 9443 |
| 10K | 3.10 mi | 31157+33 | 9282+20 | 9282+20 | 31260 | 9362 | 9362 |
| 15K | 3.11 mi | 31286-129 | 9338-56 | 9338-56 | 31520 | 9443 | 9443 |
| 20K | 3.11 mi | 30762+524 | 9170+168 | 9170+168 | 29953 | 8915 | 8915 |
| Half(13.10 mi) | 0.67 mi | 30623+139 | 9120+50 | 9120+50 | 29387 | 8801 | 8801 |
| 25K | 2.43 mi | 30086+537 | 8997+123 | 8997+123 | 28826 | 8785 | 8785 |
| 30K | 3.11 mi | 29708+378 | 8998-1 | 8998-1 | 29408 | 9506 | 9506 |
| 35K | 3.11 mi | 28826+882 | 8879+119 | 8879+119 | 26478 | 8840 | 8840 |
| 40K | 3.10 mi | 28106+720 | 8814+65 | 8814+65 | 25311 | 8863 | 8863 |
| Finish(26.22 mi) | 1.37 mi | 28178-72 | 8919-105 | 8919-105 | 31992 | 11918 | 11918 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31520
Females
9443
F55-59
9443
5K→10K
3.1 - 6.2 mi
Overall
31260
Females
9362
F55-59
9362
10K→15K
6.2 - 9.3 mi
Overall
31520
Females
9443
F55-59
9443
15K→20K
9.3 - 12.4 mi
Overall
29953
Females
8915
F55-59
8915
20K→Half
12.4 - 13.1 mi
Overall
29387
Females
8801
F55-59
8801
Half→25K
13.1 - 15.5 mi
Overall
28826
Females
8785
F55-59
8785
25K→30K
15.5 - 18.6 mi
Overall
29408
Females
9506
F55-59
9506
30K→35K
18.6 - 21.8 mi
Overall
26478
Females
8840
F55-59
8840
35K→40K
21.8 - 24.9 mi
Overall
25311
Females
8863
F55-59
8863
40K→Finish
24.9 - 26.2 mi
Overall
31992
Females
11918
F55-59
11918
Passing Analysis
No position changes recorded for this athlete.
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