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The Course
Half Splits
Alexis's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:39 | 13:25 | 3.11 mi | 41:39 | 13:25 | - | |
10K | 1:31:30 | 14:44 | 3.10 mi | 49:51 | 16:03 | +2:38 | |
15K | 2:18:52 | 14:54 | 3.11 mi | 47:22 | 15:15 | -0:48 | |
20K | 3:09:15 | 15:14 | 3.11 mi | 50:23 | 16:14 | +0:59 | |
Half(13.10 mi) | 3:19:33 | 15:15 | 0.67 mi | 10:18 | 15:21 | -0:53 | |
25K | 4:01:49 | 15:34 | 2.43 mi | 42:16 | 17:22 | +2:01 | |
30K | 4:54:03 | 15:47 | 3.11 mi | 52:14 | 16:49 | -0:33 | |
35K | 5:48:26 | 16:02 | 3.11 mi | 54:23 | 17:31 | +0:42 | |
40K | 6:36:14 | 15:57 | 3.10 mi | 47:48 | 15:24 | -2:07 | |
Finish(26.22 mi) | 6:56:36 | 15:55 | 1.37 mi | 20:22 | 14:56 | -0:28 |
See the rest of Alexis's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:25 /mi
Average Pace
15:54 /mi
Slowest Pace
17:31 /mi
Segments
Time at Faster Pace
2:47:29
40% of race
Time at Steady Pace
1:40:14
24% of race
Time at Slower Pace
2:28:53
36% of race
Average Pace: 15:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57858 | 24656 | 24656 | 57805 | 24666 | 24666 |
| 10K | 3.10 mi | 58783-925 | 25377-721 | 25377-721 | 59175 | 25656 | 25656 |
| 15K | 3.11 mi | 58580+203 | 25224+153 | 25224+153 | 57805 | 24666 | 24666 |
| 20K | 3.11 mi | 58550+30 | 25190+34 | 25190+34 | 58152 | 24946 | 24946 |
| Half(13.10 mi) | 0.67 mi | 58488+62 | 25152+38 | 25152+38 | 56544 | 24016 | 24016 |
| 25K | 2.43 mi | 58447+41 | 25115+37 | 25115+37 | 57600 | 24615 | 24615 |
| 30K | 3.11 mi | 58285+162 | 25006+109 | 25006+109 | 56708 | 24143 | 24143 |
| 35K | 3.11 mi | 58197+88 | 24971+35 | 24971+35 | 56976 | 24476 | 24476 |
| 40K | 3.10 mi | 57915+282 | 24796+175 | 24796+175 | 53762 | 22726 | 22726 |
| Finish(26.22 mi) | 1.37 mi | 57820+95 | 24739+57 | 24739+57 | 54176 | 22973 | 22973 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57805
Females
24666
F40-44
24666
5K→10K
3.1 - 6.2 mi
Overall
59175
Females
25656
F40-44
25656
10K→15K
6.2 - 9.3 mi
Overall
57805
Females
24666
F40-44
24666
15K→20K
9.3 - 12.4 mi
Overall
58152
Females
24946
F40-44
24946
20K→Half
12.4 - 13.1 mi
Overall
56544
Females
24016
F40-44
24016
Half→25K
13.1 - 15.5 mi
Overall
57600
Females
24615
F40-44
24615
25K→30K
15.5 - 18.6 mi
Overall
56708
Females
24143
F40-44
24143
30K→35K
18.6 - 21.8 mi
Overall
56976
Females
24476
F40-44
24476
35K→40K
21.8 - 24.9 mi
Overall
53762
Females
22726
F40-44
22726
40K→Finish
24.9 - 26.2 mi
Overall
54176
Females
22973
F40-44
22973
Passing Analysis
No position changes recorded for this athlete.
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