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The Course
Half Splits
Natasha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:12 | 8:07 | 3.11 mi | 25:12 | 8:07 | - | |
10K | 50:39 | 8:10 | 3.10 mi | 25:27 | 8:12 | +0:05 | |
15K | 1:16:46 | 8:15 | 3.11 mi | 26:07 | 8:25 | +0:13 | |
20K | 1:43:04 | 8:18 | 3.11 mi | 26:18 | 8:28 | +0:03 | |
Half(13.10 mi) | 1:48:48 | 8:19 | 0.67 mi | 5:44 | 8:33 | +0:05 | |
25K | 2:09:50 | 8:22 | 2.43 mi | 21:02 | 8:39 | +0:06 | |
30K | 2:38:59 | 8:32 | 3.11 mi | 29:09 | 9:23 | +0:44 | |
35K | 3:09:09 | 8:42 | 3.11 mi | 30:10 | 9:43 | +0:20 | |
40K | 3:40:14 | 8:52 | 3.10 mi | 31:05 | 10:01 | +0:18 | |
Finish(26.22 mi) | 3:53:58 | 8:56 | 1.37 mi | 13:44 | 10:05 | +0:04 |
See the rest of Natasha's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:07 /mi
Average Pace
8:56 /mi
Slowest Pace
10:05 /mi
Segments
Time at Faster Pace
50:39
22% of race
Time at Steady Pace
1:19:11
34% of race
Time at Slower Pace
1:44:08
45% of race
Average Pace: 8:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15486 | 3710 | 3710 | 15391 | 3657 | 3657 |
| 10K | 3.10 mi | 15365+121 | 3694+16 | 3694+16 | 15345 | 3678 | 3678 |
| 15K | 3.11 mi | 15326+39 | 3666+28 | 3666+28 | 15391 | 3657 | 3657 |
| 20K | 3.11 mi | 15857-531 | 3832-166 | 3832-166 | 17671 | 4447 | 4447 |
| Half(13.10 mi) | 0.67 mi | 15857 | 3835-3 | 3835-3 | 16184 | 4015 | 4015 |
| 25K | 2.43 mi | 15958-101 | 3900-65 | 3900-65 | 17019 | 4325 | 4325 |
| 30K | 3.11 mi | 16620-662 | 4196-296 | 4196-296 | 20921 | 5958 | 5958 |
| 35K | 3.11 mi | 17022-402 | 4451-255 | 4451-255 | 19818 | 6016 | 6016 |
| 40K | 3.10 mi | 17442-420 | 4713-262 | 4713-262 | 20944 | 6929 | 6929 |
| Finish(26.22 mi) | 1.37 mi | 17705-263 | 4879-166 | 4879-166 | 23672 | 8117 | 8117 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15391
Females
3657
F18-39
3657
5K→10K
3.1 - 6.2 mi
Overall
15345
Females
3678
F18-39
3678
10K→15K
6.2 - 9.3 mi
Overall
15391
Females
3657
F18-39
3657
15K→20K
9.3 - 12.4 mi
Overall
17671
Females
4447
F18-39
4447
20K→Half
12.4 - 13.1 mi
Overall
16184
Females
4015
F18-39
4015
Half→25K
13.1 - 15.5 mi
Overall
17019
Females
4325
F18-39
4325
25K→30K
15.5 - 18.6 mi
Overall
20921
Females
5958
F18-39
5958
30K→35K
18.6 - 21.8 mi
Overall
19818
Females
6016
F18-39
6016
35K→40K
21.8 - 24.9 mi
Overall
20944
Females
6929
F18-39
6929
40K→Finish
24.9 - 26.2 mi
Overall
23672
Females
8117
F18-39
8117
Passing Analysis
No position changes recorded for this athlete.
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