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The Course
Half Splits
Antonio's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:34 | 13:43 | 3.11 mi | 42:34 | 13:43 | - | |
10K | 1:23:23 | 13:26 | 3.10 mi | 40:49 | 13:09 | -0:34 | |
15K | 2:05:13 | 13:27 | 3.11 mi | 41:50 | 13:28 | +0:19 | |
20K | 2:47:30 | 13:29 | 3.11 mi | 42:17 | 13:37 | +0:09 | |
Half(13.10 mi) | 2:56:22 | 13:28 | 0.67 mi | 8:52 | 13:13 | -0:24 | |
25K | 3:31:58 | 13:39 | 2.43 mi | 35:36 | 14:37 | +1:24 | |
30K | 4:22:50 | 14:06 | 3.11 mi | 50:52 | 16:23 | +1:46 | |
35K | 5:11:57 | 14:21 | 3.11 mi | 49:07 | 15:49 | -0:34 | |
40K | 6:10:08 | 14:54 | 3.10 mi | 58:11 | 18:44 | +2:55 | |
Finish(26.22 mi) | 6:35:07 | 15:05 | 1.37 mi | 24:59 | 18:20 | -0:24 |
See the rest of Antonio's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:09 /mi
Average Pace
15:05 /mi
Slowest Pace
18:44 /mi
Segments
Time at Faster Pace
1:31:31
23% of race
Time at Steady Pace
2:00:27
30% of race
Time at Slower Pace
3:03:09
46% of race
Average Pace: 15:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58261 | 33220 | 33220 | 54314 | 31987 | 31987 |
| 10K | 3.10 mi | 57186+1075 | 32934+286 | 32934+286 | 55704 | 32461 | 32461 |
| 15K | 3.11 mi | 56351+835 | 32682+252 | 32682+252 | 54314 | 31987 | 31987 |
| 20K | 3.11 mi | 55706+645 | 32476+206 | 32476+206 | 53756 | 31620 | 31620 |
| Half(13.10 mi) | 0.67 mi | 55501+205 | 32397+79 | 32397+79 | 51092 | 30463 | 30463 |
| 25K | 2.43 mi | 55125+376 | 32258+139 | 32258+139 | 52974 | 31169 | 31169 |
| 30K | 3.11 mi | 55419-294 | 32307-49 | 32307-49 | 56020 | 32232 | 32232 |
| 35K | 3.11 mi | 55284+135 | 32202+105 | 32202+105 | 53293 | 30810 | 30810 |
| 40K | 3.10 mi | 56230-946 | 32469-267 | 32469-267 | 58721 | 33183 | 33183 |
| Finish(26.22 mi) | 1.37 mi | 56506-276 | 32551-82 | 32551-82 | 58709 | 33144 | 33144 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54314
Males
31987
M55-59
31987
5K→10K
3.1 - 6.2 mi
Overall
55704
Males
32461
M55-59
32461
10K→15K
6.2 - 9.3 mi
Overall
54314
Males
31987
M55-59
31987
15K→20K
9.3 - 12.4 mi
Overall
53756
Males
31620
M55-59
31620
20K→Half
12.4 - 13.1 mi
Overall
51092
Males
30463
M55-59
30463
Half→25K
13.1 - 15.5 mi
Overall
52974
Males
31169
M55-59
31169
25K→30K
15.5 - 18.6 mi
Overall
56020
Males
32232
M55-59
32232
30K→35K
18.6 - 21.8 mi
Overall
53293
Males
30810
M55-59
30810
35K→40K
21.8 - 24.9 mi
Overall
58721
Males
33183
M55-59
33183
40K→Finish
24.9 - 26.2 mi
Overall
58709
Males
33144
M55-59
33144
Passing Analysis
No position changes recorded for this athlete.
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