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The Course
Half Splits
Melissa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:12 | 9:24 | 3.11 mi | 29:12 | 9:24 | - | |
10K | 59:10 | 9:32 | 3.10 mi | 29:58 | 9:39 | +0:15 | |
15K | 1:27:58 | 9:27 | 3.11 mi | 28:48 | 9:17 | -0:22 | |
20K | 1:56:07 | 9:21 | 3.11 mi | 28:09 | 9:04 | -0:13 | |
Half(13.10 mi) | 2:02:11 | 9:20 | 0.67 mi | 6:04 | 9:03 | -0:01 | |
25K | 2:24:12 | 9:17 | 2.43 mi | 22:01 | 9:03 | 0:00 | |
30K | 2:53:45 | 9:20 | 3.11 mi | 29:33 | 9:31 | +0:28 | |
35K | 3:25:03 | 9:26 | 3.11 mi | 31:18 | 10:05 | +0:34 | |
40K | 3:57:12 | 9:33 | 3.10 mi | 32:09 | 10:21 | +0:16 | |
Finish(26.22 mi) | 4:10:56 | 9:35 | 1.37 mi | 13:44 | 10:05 | -0:16 |
See the rest of Melissa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:03 /mi
Average Pace
9:35 /mi
Slowest Pace
10:21 /mi
Segments
Time at Faster Pace
2:53:45
69% of race
Time at Steady Pace
1:17:11
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32154 | 9667 | 9667 | 24906 | 6865 | 6865 |
| 10K | 3.10 mi | 32589-435 | 9872-205 | 9872-205 | 33036 | 10076 | 10076 |
| 15K | 3.11 mi | 29960+2629 | 8814+1058 | 8814+1058 | 24906 | 6865 | 6865 |
| 20K | 3.11 mi | 28373+1587 | 8214+600 | 8214+600 | 24467 | 6761 | 6761 |
| Half(13.10 mi) | 0.67 mi | 27876+497 | 8035+179 | 8035+179 | 21137 | 5688 | 5688 |
| 25K | 2.43 mi | 26409+1467 | 7514+521 | 7514+521 | 21088 | 5797 | 5797 |
| 30K | 3.11 mi | 25238+1171 | 7191+323 | 7191+323 | 21998 | 6361 | 6361 |
| 35K | 3.11 mi | 24398+840 | 7099+92 | 7099+92 | 22352 | 7011 | 7011 |
| 40K | 3.10 mi | 23974+424 | 7146-47 | 7146-47 | 23316 | 7958 | 7958 |
| Finish(26.22 mi) | 1.37 mi | 23831+143 | 7186-40 | 7186-40 | 23681 | 8126 | 8126 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24906
Females
6865
F50-54
6865
5K→10K
3.1 - 6.2 mi
Overall
33036
Females
10076
F50-54
10076
10K→15K
6.2 - 9.3 mi
Overall
24906
Females
6865
F50-54
6865
15K→20K
9.3 - 12.4 mi
Overall
24467
Females
6761
F50-54
6761
20K→Half
12.4 - 13.1 mi
Overall
21137
Females
5688
F50-54
5688
Half→25K
13.1 - 15.5 mi
Overall
21088
Females
5797
F50-54
5797
25K→30K
15.5 - 18.6 mi
Overall
21998
Females
6361
F50-54
6361
30K→35K
18.6 - 21.8 mi
Overall
22352
Females
7011
F50-54
7011
35K→40K
21.8 - 24.9 mi
Overall
23316
Females
7958
F50-54
7958
40K→Finish
24.9 - 26.2 mi
Overall
23681
Females
8126
F50-54
8126
Passing Analysis
No position changes recorded for this athlete.
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