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The Course
Half Splits
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:47 | 10:53 | 3.11 mi | 33:47 | 10:53 | - | |
10K | 1:10:30 | 11:21 | 3.10 mi | 36:43 | 11:50 | +0:57 | |
15K | 1:50:27 | 11:52 | 3.11 mi | 39:57 | 12:52 | +1:02 | |
20K | 2:27:38 | 11:53 | 3.11 mi | 37:11 | 11:59 | -0:53 | |
Half(13.10 mi) | 2:35:26 | 11:52 | 0.67 mi | 7:48 | 11:38 | -0:21 | |
25K | 3:06:02 | 11:59 | 2.43 mi | 30:36 | 12:34 | +0:56 | |
30K | 3:48:26 | 12:16 | 3.11 mi | 42:24 | 13:39 | +1:05 | |
35K | 4:34:48 | 12:39 | 3.11 mi | 46:22 | 14:56 | +1:17 | |
40K | 5:21:32 | 12:57 | 3.10 mi | 46:44 | 15:03 | +0:07 | |
Finish(26.22 mi) | 5:43:55 | 13:08 | 1.37 mi | 22:23 | 16:25 | +1:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:53 /mi
Average Pace
13:08 /mi
Slowest Pace
16:25 /mi
Segments
Time at Faster Pace
1:55:29
34% of race
Time at Steady Pace
1:52:57
33% of race
Time at Slower Pace
1:55:29
34% of race
Average Pace: 13:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47251 | 29610 | 29610 | 52233 | 31297 | 31297 |
| 10K | 3.10 mi | 49423-2172 | 30457-847 | 30457-847 | 51025 | 30978 | 30978 |
| 15K | 3.11 mi | 50621-1198 | 30840-383 | 30840-383 | 52233 | 31297 | 31297 |
| 20K | 3.11 mi | 49698+923 | 30431+409 | 30431+409 | 47599 | 29409 | 29409 |
| Half(13.10 mi) | 0.67 mi | 49366+332 | 30295+136 | 30295+136 | 43489 | 27422 | 27422 |
| 25K | 2.43 mi | 48626+740 | 29943+352 | 29943+352 | 45632 | 28190 | 28190 |
| 30K | 3.11 mi | 48379+247 | 29714+229 | 29714+229 | 47541 | 28671 | 28671 |
| 35K | 3.11 mi | 48727-348 | 29701+13 | 29701+13 | 50289 | 29450 | 29450 |
| 40K | 3.10 mi | 49403-676 | 29867-166 | 29867-166 | 52686 | 30442 | 30442 |
| Finish(26.22 mi) | 1.37 mi | 50120-717 | 30104-237 | 30104-237 | 57021 | 32377 | 32377 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52233
Males
31297
M55-59
31297
5K→10K
3.1 - 6.2 mi
Overall
51025
Males
30978
M55-59
30978
10K→15K
6.2 - 9.3 mi
Overall
52233
Males
31297
M55-59
31297
15K→20K
9.3 - 12.4 mi
Overall
47599
Males
29409
M55-59
29409
20K→Half
12.4 - 13.1 mi
Overall
43489
Males
27422
M55-59
27422
Half→25K
13.1 - 15.5 mi
Overall
45632
Males
28190
M55-59
28190
25K→30K
15.5 - 18.6 mi
Overall
47541
Males
28671
M55-59
28671
30K→35K
18.6 - 21.8 mi
Overall
50289
Males
29450
M55-59
29450
35K→40K
21.8 - 24.9 mi
Overall
52686
Males
30442
M55-59
30442
40K→Finish
24.9 - 26.2 mi
Overall
57021
Males
32377
M55-59
32377
Passing Analysis
No position changes recorded for this athlete.
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