Race Timeline
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The Course
Half Splits
Ben's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:02 | 7:06 | 3.11 mi | 22:02 | 7:06 | - | |
10K | 44:08 | 7:07 | 3.10 mi | 22:06 | 7:07 | +0:01 | |
15K | 1:06:21 | 7:08 | 3.11 mi | 22:13 | 7:10 | +0:03 | |
20K | 1:27:57 | 7:05 | 3.11 mi | 21:36 | 6:58 | -0:12 | |
Half(13.10 mi) | 1:32:43 | 7:05 | 0.67 mi | 4:46 | 7:07 | +0:09 | |
25K | 1:49:38 | 7:04 | 2.43 mi | 16:55 | 6:57 | -0:10 | |
30K | 2:11:27 | 7:04 | 3.11 mi | 21:49 | 7:02 | +0:05 | |
35K | 2:33:14 | 7:03 | 3.11 mi | 21:47 | 7:01 | -0:01 | |
40K | 2:56:17 | 7:06 | 3.10 mi | 23:03 | 7:26 | +0:25 | |
Finish(26.22 mi) | 3:06:24 | 7:07 | 1.37 mi | 10:07 | 7:26 | 0:00 |
See the rest of Ben's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:57 /mi
Average Pace
7:07 /mi
Slowest Pace
7:26 /mi
Segments
Time at Faster Pace
2:33:14
82% of race
Time at Steady Pace
33:10
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6325 | 5544 | 5544 | 5422 | 4870 | 4870 |
| 10K | 3.10 mi | 6196+129 | 5444+100 | 5444+100 | 6053 | 5346 | 5346 |
| 15K | 3.11 mi | 5911+285 | 5240+204 | 5240+204 | 5422 | 4870 | 4870 |
| 20K | 3.11 mi | 5697+214 | 5082+158 | 5082+158 | 5151 | 4651 | 4651 |
| Half(13.10 mi) | 0.67 mi | 5639+58 | 5036+46 | 5036+46 | 4874 | 4423 | 4423 |
| 25K | 2.43 mi | 5389+250 | 4827+209 | 4827+209 | 4513 | 4104 | 4104 |
| 30K | 3.11 mi | 5018+371 | 4516+311 | 4516+311 | 3851 | 3530 | 3530 |
| 35K | 3.11 mi | 4542+476 | 4094+422 | 4094+422 | 3198 | 2931 | 2931 |
| 40K | 3.10 mi | 4323+219 | 3881+213 | 3881+213 | 4191 | 3609 | 3609 |
| Finish(26.22 mi) | 1.37 mi | 4259+64 | 3815+66 | 3815+66 | 4511 | 3769 | 3769 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5422
Males
4870
M18-39
4870
5K→10K
3.1 - 6.2 mi
Overall
6053
Males
5346
M18-39
5346
10K→15K
6.2 - 9.3 mi
Overall
5422
Males
4870
M18-39
4870
15K→20K
9.3 - 12.4 mi
Overall
5151
Males
4651
M18-39
4651
20K→Half
12.4 - 13.1 mi
Overall
4874
Males
4423
M18-39
4423
Half→25K
13.1 - 15.5 mi
Overall
4513
Males
4104
M18-39
4104
25K→30K
15.5 - 18.6 mi
Overall
3851
Males
3530
M18-39
3530
30K→35K
18.6 - 21.8 mi
Overall
3198
Males
2931
M18-39
2931
35K→40K
21.8 - 24.9 mi
Overall
4191
Males
3609
M18-39
3609
40K→Finish
24.9 - 26.2 mi
Overall
4511
Males
3769
M18-39
3769
Passing Analysis
No position changes recorded for this athlete.
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