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The Course
Half Splits
Matt's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:24 | 8:50 | 3.11 mi | 27:24 | 8:50 | - | |
10K | 55:27 | 8:56 | 3.10 mi | 28:03 | 9:02 | +0:12 | |
15K | 1:23:36 | 8:59 | 3.11 mi | 28:09 | 9:04 | +0:02 | |
20K | 1:51:06 | 8:57 | 3.11 mi | 27:30 | 8:52 | -0:12 | |
Half(13.10 mi) | 1:57:10 | 8:57 | 0.67 mi | 6:04 | 9:03 | +0:11 | |
25K | 2:20:40 | 9:04 | 2.43 mi | 23:30 | 9:39 | +0:36 | |
30K | 2:59:56 | 9:40 | 3.11 mi | 39:16 | 12:39 | +3:00 | |
35K | 3:42:21 | 10:14 | 3.11 mi | 42:25 | 13:40 | +1:01 | |
40K | 4:19:51 | 10:28 | 3.10 mi | 37:30 | 12:05 | -1:35 | |
Finish(26.22 mi) | 4:36:20 | 10:33 | 1.37 mi | 16:29 | 12:06 | +0:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:50 /mi
Average Pace
10:33 /mi
Slowest Pace
13:40 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:20:40
51% of race
Time at Slower Pace
2:15:40
49% of race
Average Pace: 10:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24067 | 17430 | 17430 | 22084 | 16173 | 16173 |
| 10K | 3.10 mi | 24419-352 | 17637-207 | 17637-207 | 24942 | 17975 | 17975 |
| 15K | 3.11 mi | 23472+947 | 17051+586 | 17051+586 | 22084 | 16173 | 16173 |
| 20K | 3.11 mi | 22919+553 | 16687+364 | 16687+364 | 21774 | 15919 | 15919 |
| Half(13.10 mi) | 0.67 mi | 22785+134 | 16595+92 | 16595+92 | 21065 | 15421 | 15421 |
| 25K | 2.43 mi | 23502-717 | 17038-443 | 17038-443 | 26707 | 18800 | 18800 |
| 30K | 3.11 mi | 28456-4954 | 19925-2887 | 19925-2887 | 42564 | 26414 | 26414 |
| 35K | 3.11 mi | 31476-3020 | 21407-1482 | 21407-1482 | 44343 | 26690 | 26690 |
| 40K | 3.10 mi | 32130-654 | 21522-115 | 21522-115 | 35976 | 22121 | 22121 |
| Finish(26.22 mi) | 1.37 mi | 32494-364 | 21629-107 | 21629-107 | 40358 | 24492 | 24492 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22084
Males
16173
M18-39
16173
5K→10K
3.1 - 6.2 mi
Overall
24942
Males
17975
M18-39
17975
10K→15K
6.2 - 9.3 mi
Overall
22084
Males
16173
M18-39
16173
15K→20K
9.3 - 12.4 mi
Overall
21774
Males
15919
M18-39
15919
20K→Half
12.4 - 13.1 mi
Overall
21065
Males
15421
M18-39
15421
Half→25K
13.1 - 15.5 mi
Overall
26707
Males
18800
M18-39
18800
25K→30K
15.5 - 18.6 mi
Overall
42564
Males
26414
M18-39
26414
30K→35K
18.6 - 21.8 mi
Overall
44343
Males
26690
M18-39
26690
35K→40K
21.8 - 24.9 mi
Overall
35976
Males
22121
M18-39
22121
40K→Finish
24.9 - 26.2 mi
Overall
40358
Males
24492
M18-39
24492
Passing Analysis
No position changes recorded for this athlete.
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