Remco Kok

Bib: 78478 M NL

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M50-54)

#0 / 3474

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:55/mi

27:42

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:32/mi

57:17

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:28/mi

1:29:46

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:09/mi

2:04:23

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:13/mi

2:11:54

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:41/mi

2:40:20

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:01/mi

3:20:46

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:07/mi

4:01:30

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:49/mi

4:47:30

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

15:07/mi

5:08:07

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via Half

2:11:5410:05 /mi⚡ faster

2nd Half

2:56:1313:26 /mi+33.6%

Positive split — 33.6% slower in the second half

AI Race Performance Report

Remco's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:42	8:55	3.11 mi	27:42	8:55	-
10K	57:17	9:14	3.10 mi	29:35	9:32	+0:37
15K	1:29:46	9:38	3.11 mi	32:29	10:28	+0:56
20K	2:04:23	10:01	3.11 mi	34:37	11:09	+0:41
Half(13.10 mi)	2:11:54	10:05	0.67 mi	7:31	11:13	+0:04
25K	2:40:20	10:20	2.43 mi	28:26	11:41	+0:28
30K	3:20:46	10:47	3.11 mi	40:26	13:01	+1:20
35K	4:01:30	11:07	3.11 mi	40:44	13:07	+0:06
40K	4:47:30	11:35	3.10 mi	46:00	14:49	+1:42
Finish(26.22 mi)	5:08:07	11:46	1.37 mi	20:37	15:07	+0:18

Trend:

Faster pace

Steady pace

Slower pace

More below

See the rest of Remco's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

8:55 /mi

Average Pace

11:46 /mi

Slowest Pace

15:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:29:46

29% of race

Time at Steady Pace

1:10:34

23% of race

Time at Slower Pace

2:27:47

48% of race

Average Pace: 11:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	25569	18378	18378	36950	24919	24919
10K	3.10 mi	28816-3247	20377-1999	20377-1999	31736	22161	22161
15K	3.11 mi	32061-3245	22374-1997	22374-1997	36950	24919	24919
20K	3.11 mi	35106-3045	23986-1612	23986-1612	42759	27358	27358
Half(13.10 mi)	0.67 mi	35321-215	24059-73	24059-73	40478	26114	26114
25K	2.43 mi	36539-1218	24542-483	24542-483	41319	26285	26285
30K	3.11 mi	38357-1818	25267-725	25267-725	44533	27331	27331
35K	3.11 mi	38971-614	25345-78	25345-78	41428	25299	25299
40K	3.10 mi	41185-2214	26188-843	26188-843	51873	30057	30057
Finish(26.22 mi)	1.37 mi	42178-993	26621-433	26621-433	54648	31348	31348

31348

Passing Analysis

No position changes recorded for this athlete.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing