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The Course
Half Splits
Beth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:12 | 12:18 | 3.11 mi | 38:12 | 12:18 | - | |
10K | 1:18:59 | 12:43 | 3.10 mi | 40:47 | 13:08 | +0:50 | |
15K | 2:00:25 | 12:56 | 3.11 mi | 41:26 | 13:21 | +0:13 | |
20K | 2:45:19 | 13:19 | 3.11 mi | 44:54 | 14:28 | +1:07 | |
Half(13.10 mi) | 2:55:19 | 13:24 | 0.67 mi | 10:00 | 14:55 | +0:27 | |
25K | 3:31:01 | 13:36 | 2.43 mi | 35:42 | 14:40 | -0:15 | |
30K | 4:17:07 | 13:48 | 3.11 mi | 46:06 | 14:51 | +0:11 | |
35K | 5:07:05 | 14:08 | 3.11 mi | 49:58 | 16:05 | +1:14 | |
40K | 5:56:30 | 14:21 | 3.10 mi | 49:25 | 15:55 | -0:10 | |
Finish(26.22 mi) | 6:16:01 | 14:22 | 1.37 mi | 19:31 | 14:19 | -1:36 |
See the rest of Beth's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:18 /mi
Average Pace
14:21 /mi
Slowest Pace
16:05 /mi
Segments
Time at Faster Pace
2:00:25
32% of race
Time at Steady Pace
2:36:13
42% of race
Time at Slower Pace
1:39:23
26% of race
Average Pace: 14:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55207 | 22731 | 22731 | 53943 | 22009 | 22009 |
| 10K | 3.10 mi | 55515-308 | 22994-263 | 22994-263 | 55689 | 23166 | 23166 |
| 15K | 3.11 mi | 55033+482 | 22667+327 | 22667+327 | 53943 | 22009 | 22009 |
| 20K | 3.11 mi | 55263-230 | 22859-192 | 22859-192 | 55821 | 23371 | 23371 |
| Half(13.10 mi) | 0.67 mi | 55312-49 | 22910-51 | 22910-51 | 55786 | 23524 | 23524 |
| 25K | 2.43 mi | 54952+360 | 22679+231 | 22679+231 | 53110 | 21828 | 21828 |
| 30K | 3.11 mi | 54574+378 | 22491+188 | 22491+188 | 52166 | 21458 | 21458 |
| 35K | 3.11 mi | 54609-35 | 22597-106 | 22597-106 | 54131 | 22866 | 22866 |
| 40K | 3.10 mi | 54830-221 | 22766-169 | 22766-169 | 55141 | 23500 | 23500 |
| Finish(26.22 mi) | 1.37 mi | 54777+53 | 22766 | 22766 | 52416 | 22059 | 22059 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53943
Females
22009
F18-39
22009
5K→10K
3.1 - 6.2 mi
Overall
55689
Females
23166
F18-39
23166
10K→15K
6.2 - 9.3 mi
Overall
53943
Females
22009
F18-39
22009
15K→20K
9.3 - 12.4 mi
Overall
55821
Females
23371
F18-39
23371
20K→Half
12.4 - 13.1 mi
Overall
55786
Females
23524
F18-39
23524
Half→25K
13.1 - 15.5 mi
Overall
53110
Females
21828
F18-39
21828
25K→30K
15.5 - 18.6 mi
Overall
52166
Females
21458
F18-39
21458
30K→35K
18.6 - 21.8 mi
Overall
54131
Females
22866
F18-39
22866
35K→40K
21.8 - 24.9 mi
Overall
55141
Females
23500
F18-39
23500
40K→Finish
24.9 - 26.2 mi
Overall
52416
Females
22059
F18-39
22059
Passing Analysis
No position changes recorded for this athlete.
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