Nicole Midderhoff

Bib: 78445 F US

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F40-44)
#0 / 3355
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:12/mi
31:41
49125
10K· 6.21 mi
10:49/mi
1:05:15
5081
15K· 9.32 mi
13:06/mi
1:45:56
4451
20K· 12.43 mi
12:07/mi
2:23:33
6740
Half· 13.10 mi
13:36/mi
2:32:40
27
25K· 15.53 mi
13:09/mi
3:04:40
5063
30K· 18.64 mi
13:39/mi
3:47:02
6946
35K· 21.75 mi
20:03/mi
4:49:19
8788
40K· 24.85 mi
13:19/mi
5:30:39
5875
Finish· 26.22 mi
12:55/mi
5:48:16
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
2:32:4011:40 /mi⚡ faster
2nd Half
3:15:3614:55 /mi+28.1%
Positive split — 28.1% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:4110:123.11 mi31:41
10:12
-
10K
1:05:1510:313.10 mi33:34
10:49
+0:37
15K
1:45:5611:223.11 mi40:41
13:06
+2:17
20K
2:23:3311:343.11 mi37:37
12:07
-0:59
Half(13.10 mi)
2:32:4011:400.67 mi9:07
13:36
+1:29
25K
3:04:4011:542.43 mi32:00
13:09
-0:27
30K
3:47:0212:113.11 mi42:22
13:39
+0:30
35K
4:49:1913:193.11 mi1:02:17
20:03
+6:24
40K
5:30:3913:193.10 mi41:20
13:19
-6:44
Finish(26.22 mi)
5:48:1613:181.37 mi17:37
12:55
-0:24
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:12 /mi

Average Pace

13:18 /mi

Slowest Pace

20:03 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:05:15

19% of race

Time at Steady Pace

3:40:44

63% of race

Time at Slower Pace

1:02:17

18% of race

Average Pace: 13:17 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi408611388113881531352147121471
10K3.10 mi42408-154714716-83514716-835440741572615726
15K3.11 mi47666-525817846-313017846-3130531352147121471
20K3.11 mi47903-23718082-23618082-236483031857818578
Half(13.10 mi)0.67 mi48218-31518295-21318295-213523192132021320
25K2.43 mi48146+7218335-4018335-40481571885118851
30K3.11 mi47997+14918379-4418379-44475041879118791
35K3.11 mi51789-379220825-244620825-2446591172571825718
40K3.10 mi51129+66020499+32620499+326442371779817798
Finish(26.22 mi)1.37 mi50896+23320403+9620403+96460231866218662

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 89%
×10story building
+49ft-125ft

Overall

53135

Females

21471

F40-44

21471

5K→10K

3.1 - 6.2 mi

Top 74%
×4story building
+50ft-81ft

Overall

44074

Females

15726

F40-44

15726

10K→15K

6.2 - 9.3 mi

Top 89%
×1story
+44ft-51ft

Overall

53135

Females

21471

F40-44

21471

15K→20K

9.3 - 12.4 mi

Top 81%
×3story building
+67ft-40ft

Overall

48303

Females

18578

F40-44

18578

20K→Half

12.4 - 13.1 mi

Top 88%
×2story building
+8ft-27ft

Overall

52319

Females

21320

F40-44

21320

Half→25K

13.1 - 15.5 mi

Top 81%
×2story building
+50ft-63ft

Overall

48157

Females

18851

F40-44

18851

25K→30K

15.5 - 18.6 mi

Top 79%
×2story building
+69ft-46ft

Overall

47504

Females

18791

F40-44

18791

30K→35K

18.6 - 21.8 mi

Top 99%
×2story building
+87ft-88ft

Overall

59117

Females

25718

F40-44

25718

35K→40K

21.8 - 24.9 mi

Top 74%
×3story building
+58ft-75ft

Overall

44237

Females

17798

F40-44

17798

40K→Finish

24.9 - 26.2 mi

Top 77%
×1story
+14ft-18ft

Overall

46023

Females

18662

F40-44

18662

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#40861
5K10K
1907360-1547
#40861 #42408
10K15K
527719-5258
#42408 #47666
15K20K
705468-237
#47666 #47903
20KHalf
36651-315
#47903 #48218
Half25K
424496+72
#48218 #48146
25K30K
379528+149
#48146 #47997
30K35K
380513-3792
#47997 #51789
35K40K
27687+660
#51789 #51129
40KFinish
39272+233
#51129 #50896
TOTALS
129292894-10035
#40861 #50896

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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