John Squires

Bib: 7844 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:33/mi

32:44

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:35/mi

1:05:34

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:53/mi

1:39:20

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:43/mi

2:12:35

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:07/mi

2:20:02

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:09/mi

2:47:11

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:20/mi

3:22:21

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:49/mi

3:59:01

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:44/mi

4:35:26

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:03/mi

4:50:30

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:20:0210:42 /mi⚡ faster

2nd Half

2:30:2811:29 /mi+7.5%

Positive split — 7.5% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:44	10:33	3.11 mi	32:44	10:33	-
10K	1:05:34	10:34	3.10 mi	32:50	10:35	+0:02
15K	1:39:20	10:40	3.11 mi	33:46	10:53	+0:18
20K	2:12:35	10:41	3.11 mi	33:15	10:43	-0:10
Half(13.10 mi)	2:20:02	10:42	0.67 mi	7:27	11:07	+0:24
25K	2:47:11	10:46	2.43 mi	27:09	11:09	+0:02
30K	3:22:21	10:52	3.11 mi	35:10	11:20	+0:11
35K	3:59:01	11:00	3.11 mi	36:40	11:49	+0:29
40K	4:35:26	11:05	3.10 mi	36:25	11:44	-0:05
Finish(26.22 mi)	4:50:30	11:06	1.37 mi	15:04	11:03	-0:41

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:33 /mi

Average Pace

11:05 /mi

Slowest Pace

11:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:37:25

75% of race

Time at Steady Pace

1:13:05

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	44142	28358	28358	40541	26667	26667
10K	3.10 mi	42833+1309	27820+538	27820+538	41893	27353	27353
15K	3.11 mi	41911+922	27380+440	27380+440	40541	26667	26667
20K	3.11 mi	41162+749	26959+421	26959+421	39455	25870	25870
Half(13.10 mi)	0.67 mi	41020+142	26867+92	26867+92	39747	25760	25760
25K	2.43 mi	40255+765	26354+513	26354+513	37925	24676	24676
30K	3.11 mi	39054+1201	25607+747	25607+747	34791	22666	22666
35K	3.11 mi	38132+922	24932+675	24932+675	33554	21315	21315
40K	3.10 mi	37452+680	24386+546	24386+546	33415	20777	20777
Finish(26.22 mi)	1.37 mi	37144+308	24172+214	24172+214	31970	20022	20022

20022

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#44142
5K → 10K	2001509*+1309	#44142 → #42833
10K → 15K	1741096*+922	#42833 → #41911
15K → 20K	200949*+749	#41911 → #41162
20K → Half	53195+142	#41162 → #41020
Half → 25K	134899*+765	#41020 → #40255
25K → 30K	951296+1201	#40255 → #39054
30K → 35K	1611083*+922	#39054 → #38132
35K → 40K	149829*+680	#38132 → #37452
40K → Finish	49357*+308	#37452 → #37144
TOTALS	12158213*+6998	#44142 → #37144

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing