Laura Perlongo

Bib: 78434 F US

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 20%

Gender (Female)

#0 / 26115

Top 11%

Masters (Masters Women)

#0 / 11371

Top 8%

Division (F40-44)

#0 / 3355

Top 13%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:48/mi

24:14

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:58/mi

48:59

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:11/mi

1:14:22

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:00/mi

1:39:11

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:23/mi

1:44:48

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:58/mi

2:04:10

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:21/mi

2:30:06

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:44/mi

2:57:13

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:01/mi

3:25:12

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:15/mi

3:36:26

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:44:488:01 /mi⚡ faster

2nd Half

1:51:388:31 /mi+6.5%

Positive split — 6.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:14	7:48	3.11 mi	24:14	7:48	-
10K	48:59	7:53	3.10 mi	24:45	7:58	+0:10
15K	1:14:22	7:59	3.11 mi	25:23	8:11	+0:13
20K	1:39:11	7:59	3.11 mi	24:49	8:00	-0:11
Half(13.10 mi)	1:44:48	8:01	0.67 mi	5:37	8:23	+0:23
25K	2:04:10	8:00	2.43 mi	19:22	7:58	-0:25
30K	2:30:06	8:04	3.11 mi	25:56	8:21	+0:23
35K	2:57:13	8:09	3.11 mi	27:07	8:44	+0:23
40K	3:25:12	8:16	3.10 mi	27:59	9:01	+0:17
Finish(26.22 mi)	3:36:26	8:16	1.37 mi	11:14	8:15	-0:46

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:48 /mi

Average Pace

8:16 /mi

Slowest Pace

9:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:41:20

75% of race

Time at Steady Pace

55:06

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	11822	2517	2517	12879	2841	2841
10K	3.10 mi	12083-261	2637-120	2637-120	12578	2805	2805
15K	3.11 mi	12266-183	2691-54	2691-54	12879	2841	2841
20K	3.11 mi	12379-113	2728-37	2728-37	12932	2870	2870
Half(13.10 mi)	0.67 mi	12516-137	2764-36	2764-36	14488	3383	3383
25K	2.43 mi	12111+405	2659+105	2659+105	10845	2294	2294
30K	3.11 mi	11995+116	2663-4	2663-4	11940	2748	2748
35K	3.11 mi	11902+93	2719-56	2719-56	12411	3246	3246
40K	3.10 mi	11953-51	2847-128	2847-128	13585	4018	4018
Finish(26.22 mi)	1.37 mi	11694+259	2795+52	2795+52	9167	2365	2365

2365

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#11822
5K → 10K	517256-261	#11822 → #12083
10K → 15K	361178-183	#12083 → #12266
15K → 20K	306193-113	#12266 → #12379
20K → Half	15720-137	#12379 → #12516
Half → 25K	35440+405	#12516 → #12111
25K → 30K	257373+116	#12111 → #11995
30K → 35K	322415+93	#11995 → #11902
35K → 40K	384333-51	#11902 → #11953
40K → Finish	20279+259	#11953 → #11694
TOTALS	23592487+128	#11822 → #11694

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing