Laura Ritz

Bib: 78416 F US

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 33%

Gender (Female)

#0 / 26115

Top 22%

Masters (Masters Women)

#0 / 11371

Top 20%

Division (F45-49)

#0 / 2995

Top 22%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:06/mi

28:16

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:58/mi

56:07

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:03/mi

1:24:12

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:51/mi

1:51:40

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:15/mi

1:57:52

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:04/mi

2:19:56

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:18/mi

2:48:47

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:21/mi

3:17:48

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:24/mi

3:46:59

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:01/mi

3:59:16

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:57:529:00 /mi⚡ faster

2nd Half

2:01:249:16 /mi+3.0%

Positive split — 3.0% slower in the second half

AI Race Performance Report

Laura's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:16	9:06	3.11 mi	28:16	9:06	-
10K	56:07	9:02	3.10 mi	27:51	8:58	-0:08
15K	1:24:12	9:03	3.11 mi	28:05	9:03	+0:05
20K	1:51:40	9:00	3.11 mi	27:28	8:51	-0:12
Half(13.10 mi)	1:57:52	9:00	0.67 mi	6:12	9:15	+0:24
25K	2:19:56	9:01	2.43 mi	22:04	9:04	-0:11
30K	2:48:47	9:04	3.11 mi	28:51	9:18	+0:14
35K	3:17:48	9:06	3.11 mi	29:01	9:21	+0:03
40K	3:46:59	9:08	3.10 mi	29:11	9:24	+0:03
Finish(26.22 mi)	3:59:16	9:08	1.37 mi	12:17	9:01	-0:23

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:51 /mi

Average Pace

9:08 /mi

Slowest Pace

9:24 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:32:13

64% of race

Time at Steady Pace

1:27:03

36% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:08 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	28273	8175	8175	21833	5796	5796
10K	3.10 mi	25973+2300	7312+863	7312+863	24034	6612	6612
15K	3.11 mi	24364+1609	6705+607	6705+607	21833	5796	5796
20K	3.11 mi	23510+854	6397+308	6397+308	21657	5797	5797
Half(13.10 mi)	0.67 mi	23470+40	6385+12	6385+12	23466	6472	6472
25K	2.43 mi	22908+562	6243+142	6243+142	21288	5859	5859
30K	3.11 mi	22140+768	6079+164	6079+164	20012	5625	5625
35K	3.11 mi	21000+1140	5848+231	5848+231	17084	4947	4947
40K	3.10 mi	20273+727	5771+77	5771+77	16560	5193	5193
Finish(26.22 mi)	1.37 mi	19987+286	5709+62	5709+62	15037	4671	4671

4671

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing