Lisa Sulikowski

Bib: 78407 F US

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 20%

Gender (Female)

#0 / 26115

Top 11%

Masters (Masters Women)

#0 / 11371

Top 9%

Division (F40-44)

#0 / 3355

Top 13%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:43/mi

23:56

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:59/mi

48:43

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:08/mi

1:13:57

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:00/mi

1:38:46

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:17/mi

1:44:19

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:15/mi

2:04:23

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:17/mi

2:30:05

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:45/mi

2:57:13

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:56/mi

3:24:58

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:58/mi

3:37:11

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:44:197:58 /mi⚡ faster

2nd Half

1:52:528:37 /mi+8.2%

Positive split — 8.2% slower in the second half

AI Race Performance Report

Lisa's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:56	7:43	3.11 mi	23:56	7:43	-
10K	48:43	7:51	3.10 mi	24:47	7:59	+0:16
15K	1:13:57	7:57	3.11 mi	25:14	8:08	+0:09
20K	1:38:46	7:57	3.11 mi	24:49	8:00	-0:08
Half(13.10 mi)	1:44:19	7:58	0.67 mi	5:33	8:17	+0:17
25K	2:04:23	8:01	2.43 mi	20:04	8:15	-0:02
30K	2:30:05	8:04	3.11 mi	25:42	8:17	+0:02
35K	2:57:13	8:09	3.11 mi	27:08	8:45	+0:28
40K	3:24:58	8:15	3.10 mi	27:45	8:56	+0:11
Finish(26.22 mi)	3:37:11	8:18	1.37 mi	12:13	8:58	+0:02

Trend:

Faster pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:43 /mi

Average Pace

8:17 /mi

Slowest Pace

8:58 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:30:05

69% of race

Time at Steady Pace

1:07:06

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:17 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	10823	2173	2173	12262	2659	2659
10K	3.10 mi	11625-802	2484-311	2484-311	12704	2855	2855
15K	3.11 mi	11735-110	2511-27	2511-27	12262	2659	2659
20K	3.11 mi	11974-239	2599-88	2599-88	12933	2871	2871
Half(13.10 mi)	0.67 mi	12048-74	2630-31	2630-31	13517	3057	3057
25K	2.43 mi	12261-213	2711-81	2711-81	13573	3168	3168
30K	3.11 mi	11986+275	2659+52	2659+52	11378	2559	2559
35K	3.11 mi	11903+83	2720-61	2720-61	12454	3260	3260
40K	3.10 mi	11877+26	2819-99	2819-99	13019	3802	3802
Finish(26.22 mi)	1.37 mi	11928-51	2884-65	2884-65	14604	4491	4491

4491

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing