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The Course
Half Splits
Ellie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:56 | 14:28 | 3.11 mi | 44:56 | 14:28 | - | |
10K | 1:32:15 | 14:51 | 3.10 mi | 47:19 | 15:14 | +0:46 | |
15K | 2:24:38 | 15:32 | 3.11 mi | 52:23 | 16:52 | +1:38 | |
20K | 3:20:40 | 16:09 | 3.11 mi | 56:02 | 18:03 | +1:11 | |
Half(13.10 mi) | 3:33:59 | 16:21 | 0.67 mi | 13:19 | 19:51 | +1:48 | |
25K | 4:28:26 | 17:17 | 2.43 mi | 54:27 | 22:22 | +2:31 | |
30K | 5:21:43 | 17:16 | 3.11 mi | 53:17 | 17:10 | -5:12 | |
35K | 6:24:47 | 17:42 | 3.11 mi | 1:03:04 | 20:18 | +3:08 | |
40K | 7:30:19 | 18:08 | 3.10 mi | 1:05:32 | 21:06 | +0:48 | |
Finish(26.22 mi) | 7:56:41 | 18:12 | 1.37 mi | 26:22 | 19:20 | -1:46 |
See the rest of Ellie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:28 /mi
Average Pace
18:12 /mi
Slowest Pace
22:22 /mi
Segments
Time at Faster Pace
4:13:57
53% of race
Time at Steady Pace
1:42:45
22% of race
Time at Slower Pace
1:59:59
25% of race
Average Pace: 18:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58914 | 25475 | 25475 | 59102 | 25616 | 25616 |
| 10K | 3.10 mi | 58878+36 | 25445+30 | 25445+30 | 58724 | 25321 | 25321 |
| 15K | 3.11 mi | 59037-159 | 25549-104 | 25549-104 | 59102 | 25616 | 25616 |
| 20K | 3.11 mi | 59171-134 | 25651-102 | 25651-102 | 59230 | 25715 | 25715 |
| Half(13.10 mi) | 0.67 mi | 59202-31 | 25678-27 | 25678-27 | 59444 | 25896 | 25896 |
| 25K | 2.43 mi | 59390-188 | 25822-144 | 25822-144 | 59568 | 25965 | 25965 |
| 30K | 3.11 mi | 59261+129 | 25725+97 | 25725+97 | 57203 | 24444 | 24444 |
| 35K | 3.11 mi | 59314-53 | 25773-48 | 25773-48 | 59192 | 25772 | 25772 |
| 40K | 3.10 mi | 59381-67 | 25827-54 | 25827-54 | 59444 | 25913 | 25913 |
| Finish(26.22 mi) | 1.37 mi | 59397-16 | 25840-13 | 25840-13 | 59129 | 25747 | 25747 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59102
Females
25616
F18-39
25616
5K→10K
3.1 - 6.2 mi
Overall
58724
Females
25321
F18-39
25321
10K→15K
6.2 - 9.3 mi
Overall
59102
Females
25616
F18-39
25616
15K→20K
9.3 - 12.4 mi
Overall
59230
Females
25715
F18-39
25715
20K→Half
12.4 - 13.1 mi
Overall
59444
Females
25896
F18-39
25896
Half→25K
13.1 - 15.5 mi
Overall
59568
Females
25965
F18-39
25965
25K→30K
15.5 - 18.6 mi
Overall
57203
Females
24444
F18-39
24444
30K→35K
18.6 - 21.8 mi
Overall
59192
Females
25772
F18-39
25772
35K→40K
21.8 - 24.9 mi
Overall
59444
Females
25913
F18-39
25913
40K→Finish
24.9 - 26.2 mi
Overall
59129
Females
25747
F18-39
25747
Passing Analysis
No position changes recorded for this athlete.
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