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The Course
Half Splits
Isabella's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:35 | 9:32 | 3.11 mi | 29:35 | 9:32 | - | |
10K | 59:49 | 9:38 | 3.10 mi | 30:14 | 9:44 | +0:12 | |
15K | 1:30:08 | 9:41 | 3.11 mi | 30:19 | 9:46 | +0:02 | |
20K | 1:59:47 | 9:39 | 3.11 mi | 29:39 | 9:33 | -0:13 | |
Half(13.10 mi) | 2:06:22 | 9:39 | 0.67 mi | 6:35 | 9:49 | +0:16 | |
25K | 2:29:44 | 9:39 | 2.43 mi | 23:22 | 9:36 | -0:13 | |
30K | 2:59:53 | 9:39 | 3.11 mi | 30:09 | 9:43 | +0:07 | |
35K | 3:30:23 | 9:41 | 3.11 mi | 30:30 | 9:50 | +0:07 | |
40K | 4:00:41 | 9:42 | 3.10 mi | 30:18 | 9:46 | -0:04 | |
Finish(26.22 mi) | 4:14:15 | 9:43 | 1.37 mi | 13:34 | 9:57 | +0:11 |
See the rest of Isabella's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:32 /mi
Average Pace
9:42 /mi
Slowest Pace
9:57 /mi
Segments
Time at Faster Pace
4:14:15
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33550 | 10285 | 10285 | 30509 | 9040 | 9040 |
| 10K | 3.10 mi | 33667-117 | 10335-50 | 10335-50 | 33823 | 10461 | 10461 |
| 15K | 3.11 mi | 32465+1202 | 9826+509 | 9826+509 | 30509 | 9040 | 9040 |
| 20K | 3.11 mi | 31487+978 | 9454+372 | 9454+372 | 29437 | 8695 | 8695 |
| Half(13.10 mi) | 0.67 mi | 31263+224 | 9390+64 | 9390+64 | 28780 | 8579 | 8579 |
| 25K | 2.43 mi | 30128+1135 | 9017+373 | 9017+373 | 26209 | 7675 | 7675 |
| 30K | 3.11 mi | 28429+1699 | 8491+526 | 8491+526 | 23386 | 6914 | 6914 |
| 35K | 3.11 mi | 26596+1833 | 7982+509 | 7982+509 | 20527 | 6280 | 6280 |
| 40K | 3.10 mi | 25212+1384 | 7632+350 | 7632+350 | 19126 | 6192 | 6192 |
| Finish(26.22 mi) | 1.37 mi | 24944+268 | 7607+25 | 7607+25 | 22569 | 7661 | 7661 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30509
Females
9040
F50-54
9040
5K→10K
3.1 - 6.2 mi
Overall
33823
Females
10461
F50-54
10461
10K→15K
6.2 - 9.3 mi
Overall
30509
Females
9040
F50-54
9040
15K→20K
9.3 - 12.4 mi
Overall
29437
Females
8695
F50-54
8695
20K→Half
12.4 - 13.1 mi
Overall
28780
Females
8579
F50-54
8579
Half→25K
13.1 - 15.5 mi
Overall
26209
Females
7675
F50-54
7675
25K→30K
15.5 - 18.6 mi
Overall
23386
Females
6914
F50-54
6914
30K→35K
18.6 - 21.8 mi
Overall
20527
Females
6280
F50-54
6280
35K→40K
21.8 - 24.9 mi
Overall
19126
Females
6192
F50-54
6192
40K→Finish
24.9 - 26.2 mi
Overall
22569
Females
7661
F50-54
7661
Passing Analysis
No position changes recorded for this athlete.
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