Amy Lambert

Bib: 78173 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 40%

Masters (Masters Women)

#0 / 11371

Top 39%

Division (F45-49)

#0 / 2995

Top 42%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:03/mi

31:12

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:41/mi

1:01:14

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:59/mi

1:32:12

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:53/mi

2:02:52

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:04/mi

2:09:37

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:10/mi

2:34:22

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:46/mi

3:07:46

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:37/mi

3:43:49

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:25/mi

4:19:16

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:12/mi

4:34:32

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:09:379:54 /mi⚡ faster

2nd Half

2:24:5511:03 /mi+11.8%

Positive split — 11.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:12	10:03	3.11 mi	31:12	10:03	-
10K	1:01:14	9:52	3.10 mi	30:02	9:41	-0:22
15K	1:32:12	9:54	3.11 mi	30:58	9:59	+0:18
20K	2:02:52	9:54	3.11 mi	30:40	9:53	-0:06
Half(13.10 mi)	2:09:37	9:54	0.67 mi	6:45	10:04	+0:11
25K	2:34:22	9:57	2.43 mi	24:45	10:10	+0:06
30K	3:07:46	10:05	3.11 mi	33:24	10:46	+0:36
35K	3:43:49	10:18	3.11 mi	36:03	11:37	+0:51
40K	4:19:16	10:26	3.10 mi	35:27	11:25	-0:12
Finish(26.22 mi)	4:34:32	10:29	1.37 mi	15:16	11:12	-0:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:41 /mi

Average Pace

10:29 /mi

Slowest Pace

11:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:34:22

56% of race

Time at Steady Pace

1:24:07

31% of race

Time at Slower Pace

36:03

13% of race

Average Pace: 10:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	39125	12948	12948	32490	9860	9860
10K	3.10 mi	35948+3177	11375+1573	11375+1573	33234	10177	10177
15K	3.11 mi	34676+1272	10798+577	10798+577	32490	9860	9860
20K	3.11 mi	33966+710	10561+237	10561+237	32367	10016	10016
Half(13.10 mi)	0.67 mi	33743+223	10470+91	10470+91	31089	9591	9591
25K	2.43 mi	33002+741	10258+212	10258+212	30607	9596	9596
30K	3.11 mi	32313+689	10151+107	10151+107	30966	10246	10246
35K	3.11 mi	32125+188	10317-166	10317-166	32245	11573	11573
40K	3.10 mi	31908+217	10464-147	10464-147	31026	11448	11448
Finish(26.22 mi)	1.37 mi	31916-8	10552-88	10552-88	33323	12551	12551

12551

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#39125
5K → 10K	293206+3177	#39125 → #35948
10K → 15K	731345+1272	#35948 → #34676
15K → 20K	115825+710	#34676 → #33966
20K → Half	14237+223	#33966 → #33743
Half → 25K	92833+741	#33743 → #33002
25K → 30K	251940+689	#33002 → #32313
30K → 35K	546734+188	#32313 → #32125
35K → 40K	404621+217	#32125 → #31908
40K → Finish	219211-8	#31908 → #31916
TOTALS	17438952+7209	#39125 → #31916

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing