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The Course
Half Splits
Chad's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:28 | 6:55 | 3.11 mi | 21:28 | 6:55 | - | |
10K | 43:02 | 6:56 | 3.10 mi | 21:34 | 6:57 | +0:02 | |
15K | 1:04:38 | 6:57 | 3.11 mi | 21:36 | 6:58 | +0:01 | |
20K | 1:25:41 | 6:54 | 3.11 mi | 21:03 | 6:47 | -0:11 | |
Half(13.10 mi) | 1:30:23 | 6:55 | 0.67 mi | 4:42 | 7:01 | +0:14 | |
25K | 1:46:56 | 6:54 | 2.43 mi | 16:33 | 6:48 | -0:13 | |
30K | 2:08:28 | 6:54 | 3.11 mi | 21:32 | 6:56 | +0:08 | |
35K | 2:30:23 | 6:55 | 3.11 mi | 21:55 | 7:04 | +0:08 | |
40K | 2:52:47 | 6:58 | 3.10 mi | 22:24 | 7:13 | +0:09 | |
Finish(26.22 mi) | 3:02:52 | 6:59 | 1.37 mi | 10:05 | 7:24 | +0:11 |
See the rest of Chad's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:47 /mi
Average Pace
6:59 /mi
Slowest Pace
7:24 /mi
Segments
Time at Faster Pace
2:30:23
82% of race
Time at Steady Pace
32:29
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5332 | 4761 | 4761 | 4152 | 3811 | 3811 |
| 10K | 3.10 mi | 5256+76 | 4727+34 | 4727+34 | 5209 | 4702 | 4702 |
| 15K | 3.11 mi | 4920+336 | 4456+271 | 4456+271 | 4152 | 3811 | 3811 |
| 20K | 3.11 mi | 4697+223 | 4267+189 | 4267+189 | 4083 | 3758 | 3758 |
| Half(13.10 mi) | 0.67 mi | 4677+20 | 4253+14 | 4253+14 | 4376 | 4013 | 4013 |
| 25K | 2.43 mi | 4441+236 | 4054+199 | 4054+199 | 3557 | 3291 | 3291 |
| 30K | 3.11 mi | 4176+265 | 3822+232 | 3822+232 | 3403 | 3144 | 3144 |
| 35K | 3.11 mi | 3924+252 | 3592+230 | 3592+230 | 3356 | 3063 | 3063 |
| 40K | 3.10 mi | 3745+179 | 3418+174 | 3418+174 | 3456 | 3072 | 3072 |
| Finish(26.22 mi) | 1.37 mi | 3725+20 | 3393+25 | 3393+25 | 4348 | 3664 | 3664 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4152
Males
3811
M45-49
3811
5K→10K
3.1 - 6.2 mi
Overall
5209
Males
4702
M45-49
4702
10K→15K
6.2 - 9.3 mi
Overall
4152
Males
3811
M45-49
3811
15K→20K
9.3 - 12.4 mi
Overall
4083
Males
3758
M45-49
3758
20K→Half
12.4 - 13.1 mi
Overall
4376
Males
4013
M45-49
4013
Half→25K
13.1 - 15.5 mi
Overall
3557
Males
3291
M45-49
3291
25K→30K
15.5 - 18.6 mi
Overall
3403
Males
3144
M45-49
3144
30K→35K
18.6 - 21.8 mi
Overall
3356
Males
3063
M45-49
3063
35K→40K
21.8 - 24.9 mi
Overall
3456
Males
3072
M45-49
3072
40K→Finish
24.9 - 26.2 mi
Overall
4348
Males
3664
M45-49
3664
Passing Analysis
No position changes recorded for this athlete.
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