Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:02 | 9:02 | 3.11 mi | 28:02 | 9:02 | - | |
10K | 56:37 | 9:07 | 3.10 mi | 28:35 | 9:13 | +0:11 | |
15K | 1:25:31 | 9:11 | 3.11 mi | 28:54 | 9:19 | +0:06 | |
20K | 1:53:52 | 9:10 | 3.11 mi | 28:21 | 9:08 | -0:11 | |
Half(13.10 mi) | 2:00:14 | 9:11 | 0.67 mi | 6:22 | 9:30 | +0:22 | |
25K | 2:22:24 | 9:11 | 2.43 mi | 22:10 | 9:07 | -0:23 | |
30K | 2:52:09 | 9:15 | 3.11 mi | 29:45 | 9:35 | +0:28 | |
35K | 3:27:41 | 9:33 | 3.11 mi | 35:32 | 11:27 | +1:52 | |
40K | 3:59:56 | 9:40 | 3.10 mi | 32:15 | 10:23 | -1:04 | |
Finish(26.22 mi) | 4:13:11 | 9:40 | 1.37 mi | 13:15 | 9:43 | -0:40 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:02 /mi
Average Pace
9:40 /mi
Slowest Pace
11:27 /mi
Segments
Time at Faster Pace
1:18:33
31% of race
Time at Steady Pace
1:46:51
42% of race
Time at Slower Pace
1:07:47
27% of race
Average Pace: 9:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27123 | 19331 | 19331 | 25313 | 18254 | 18254 |
| 10K | 3.10 mi | 27206-83 | 19404-73 | 19404-73 | 27448 | 19541 | 19541 |
| 15K | 3.11 mi | 26443+763 | 18940+464 | 18940+464 | 25313 | 18254 | 18254 |
| 20K | 3.11 mi | 26006+437 | 18665+275 | 18665+275 | 25278 | 18188 | 18188 |
| Half(13.10 mi) | 0.67 mi | 25976+30 | 18635+30 | 18635+30 | 25961 | 18505 | 18505 |
| 25K | 2.43 mi | 25003+973 | 17966+669 | 17966+669 | 21690 | 15671 | 15671 |
| 30K | 3.11 mi | 24270+733 | 17386+580 | 17386+580 | 22484 | 15899 | 15899 |
| 35K | 3.11 mi | 25500-1230 | 17932-546 | 17932-546 | 31235 | 20119 | 20119 |
| 40K | 3.10 mi | 24936+564 | 17378+554 | 17378+554 | 23527 | 15436 | 15436 |
| Finish(26.22 mi) | 1.37 mi | 24546+390 | 17067+311 | 17067+311 | 20725 | 13820 | 13820 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25313
Males
18254
M50-54
18254
5K→10K
3.1 - 6.2 mi
Overall
27448
Males
19541
M50-54
19541
10K→15K
6.2 - 9.3 mi
Overall
25313
Males
18254
M50-54
18254
15K→20K
9.3 - 12.4 mi
Overall
25278
Males
18188
M50-54
18188
20K→Half
12.4 - 13.1 mi
Overall
25961
Males
18505
M50-54
18505
Half→25K
13.1 - 15.5 mi
Overall
21690
Males
15671
M50-54
15671
25K→30K
15.5 - 18.6 mi
Overall
22484
Males
15899
M50-54
15899
30K→35K
18.6 - 21.8 mi
Overall
31235
Males
20119
M50-54
20119
35K→40K
21.8 - 24.9 mi
Overall
23527
Males
15436
M50-54
15436
40K→Finish
24.9 - 26.2 mi
Overall
20725
Males
13820
M50-54
13820
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #27123 |
| 5K → 10K | 758675-83 | #27123 → #27206 |
| 10K → 15K | 171934+763 | #27206 → #26443 |
| 15K → 20K | 249686+437 | #26443 → #26006 |
| 20K → Half | 100130+30 | #26006 → #25976 |
| Half → 25K | 291002+973 | #25976 → #25003 |
| 25K → 30K | 259992+733 | #25003 → #24270 |
| 30K → 35K | 1479249-1230 | #24270 → #25500 |
| 35K → 40K | 197761+564 | #25500 → #24936 |
| 40K → Finish | 34424+390 | #24936 → #24546 |
| TOTALS | 32765853+2577 | #27123 → #24546 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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