Luke Ranyard-Adams

Bib: 78152 M GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 26%
Gender (Male)
#0 / 33594
Top 34%
Division (M18-39)
#0 / 16712
Top 36%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:45/mi
27:11
49125
10K· 6.21 mi
8:41/mi
54:08
5081
15K· 9.32 mi
8:55/mi
1:21:49
4451
20K· 12.43 mi
8:44/mi
1:48:55
6740
Half· 13.10 mi
8:49/mi
1:54:50
27
25K· 15.53 mi
8:36/mi
2:15:46
5063
30K· 18.64 mi
8:38/mi
2:42:35
6946
35K· 21.75 mi
8:48/mi
3:09:54
8788
40K· 24.85 mi
8:29/mi
3:36:14
5875
Finish· 26.22 mi
8:09/mi
3:47:20
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
1:54:508:47 /mi+2.0%
2nd Half
1:52:308:35 /mi✓ faster
Negative split — 2.0% faster in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:118:453.11 mi27:11
8:45
-
10K
54:088:433.10 mi26:57
8:41
-0:04
15K
1:21:498:473.11 mi27:41
8:55
+0:14
20K
1:48:558:463.11 mi27:06
8:44
-0:11
Half(13.10 mi)
1:54:508:470.67 mi5:55
8:49
+0:05
25K
2:15:468:452.43 mi20:56
8:36
-0:13
30K
2:42:358:443.11 mi26:49
8:38
+0:02
35K
3:09:548:443.11 mi27:19
8:48
+0:10
40K
3:36:148:423.10 mi26:20
8:29
-0:19
Finish(26.22 mi)
3:47:208:411.37 mi11:06
8:09
-0:20
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:09 /mi

Average Pace

8:41 /mi

Slowest Pace

8:55 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

37:26

16% of race

Time at Steady Pace

3:09:54

84% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:40 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi230421675716757203741505115051
10K3.10 mi21579+146315803+95415803+954202911495614956
15K3.11 mi21098+48115511+29215511+292203741505115051
20K3.11 mi20789+30915305+20615305+206202201490014900
Half(13.10 mi)0.67 mi20623+16615193+11215193+112185921376513765
25K2.43 mi19799+82414601+59214601+592166421242012420
30K3.11 mi18508+129113667+93413667+934142311067310673
35K3.11 mi17336+117212766+90112766+9011286394449444
40K3.10 mi15902+143411676+109011676+1090987973027302
Finish(26.22 mi)1.37 mi15319+58311256+42011256+420851963826382

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 34%
×10story building
+49ft-125ft

Overall

20374

Males

15051

M18-39

15051

5K→10K

3.1 - 6.2 mi

Top 34%
×4story building
+50ft-81ft

Overall

20291

Males

14956

M18-39

14956

10K→15K

6.2 - 9.3 mi

Top 34%
×1story
+44ft-51ft

Overall

20374

Males

15051

M18-39

15051

15K→20K

9.3 - 12.4 mi

Top 34%
×3story building
+67ft-40ft

Overall

20220

Males

14900

M18-39

14900

20K→Half

12.4 - 13.1 mi

Top 31%
×2story building
+8ft-27ft

Overall

18592

Males

13765

M18-39

13765

Half→25K

13.1 - 15.5 mi

Top 28%
×2story building
+50ft-63ft

Overall

16642

Males

12420

M18-39

12420

25K→30K

15.5 - 18.6 mi

Top 24%
×2story building
+69ft-46ft

Overall

14231

Males

10673

M18-39

10673

30K→35K

18.6 - 21.8 mi

Top 22%
×2story building
+87ft-88ft

Overall

12863

Males

9444

M18-39

9444

35K→40K

21.8 - 24.9 mi

Top 17%
×3story building
+58ft-75ft

Overall

9879

Males

7302

M18-39

7302

40K→Finish

24.9 - 26.2 mi

Top 14%
×1story
+14ft-18ft

Overall

8519

Males

6382

M18-39

6382

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#23042
5K10K
1001563+1463
#23042 #21579
10K15K
177658+481
#21579 #21098
15K20K
179488+309
#21098 #20789
20KHalf
14180+166
#20789 #20623
Half25K
12836+824
#20623 #19799
25K30K
121303+1291
#19799 #18508
30K35K
251197+1172
#18508 #17336
35K40K
151449+1434
#17336 #15902
40KFinish
6589+583
#15902 #15319
TOTALS
5408263+7723
#23042 #15319

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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