Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:07 | 9:23 | 3.11 mi | 29:07 | 9:23 | - | |
10K | 58:28 | 9:25 | 3.10 mi | 29:21 | 9:27 | +0:04 | |
15K | 1:29:02 | 9:34 | 3.11 mi | 30:34 | 9:51 | +0:24 | |
20K | 1:59:53 | 9:39 | 3.11 mi | 30:51 | 9:56 | +0:05 | |
Half(13.10 mi) | 2:06:16 | 9:39 | 0.67 mi | 6:23 | 9:31 | -0:25 | |
25K | 2:30:10 | 9:41 | 2.43 mi | 23:54 | 9:49 | +0:18 | |
30K | 3:04:19 | 9:54 | 3.11 mi | 34:09 | 11:00 | +1:11 | |
35K | 3:38:19 | 10:03 | 3.11 mi | 34:00 | 10:57 | -0:03 | |
40K | 4:10:32 | 10:05 | 3.10 mi | 32:13 | 10:23 | -0:34 | |
Finish(26.22 mi) | 4:24:41 | 10:07 | 1.37 mi | 14:09 | 10:23 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:23 /mi
Average Pace
10:06 /mi
Slowest Pace
11:00 /mi
Segments
Time at Faster Pace
2:30:10
57% of race
Time at Steady Pace
1:54:31
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31835 | 9560 | 9560 | 31287 | 9345 | 9345 |
| 10K | 3.10 mi | 31300+535 | 9336+224 | 9336+224 | 30883 | 9203 | 9203 |
| 15K | 3.11 mi | 31288+12 | 9340-4 | 9340-4 | 31287 | 9345 | 9345 |
| 20K | 3.11 mi | 31579-291 | 9496-156 | 9496-156 | 32898 | 10255 | 10255 |
| Half(13.10 mi) | 0.67 mi | 31199+380 | 9357+139 | 9357+139 | 26378 | 7591 | 7591 |
| 25K | 2.43 mi | 30415+784 | 9131+226 | 9131+226 | 27949 | 8410 | 8410 |
| 30K | 3.11 mi | 30607-192 | 9399-268 | 9399-268 | 32628 | 11020 | 11020 |
| 35K | 3.11 mi | 29847+760 | 9306+93 | 9306+93 | 27984 | 9531 | 9531 |
| 40K | 3.10 mi | 28720+1127 | 9061+245 | 9061+245 | 23469 | 8033 | 8033 |
| Finish(26.22 mi) | 1.37 mi | 28485+235 | 9039+22 | 9039+22 | 26218 | 9243 | 9243 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31287
Females
9345
F40-44
9345
5K→10K
3.1 - 6.2 mi
Overall
30883
Females
9203
F40-44
9203
10K→15K
6.2 - 9.3 mi
Overall
31287
Females
9345
F40-44
9345
15K→20K
9.3 - 12.4 mi
Overall
32898
Females
10255
F40-44
10255
20K→Half
12.4 - 13.1 mi
Overall
26378
Females
7591
F40-44
7591
Half→25K
13.1 - 15.5 mi
Overall
27949
Females
8410
F40-44
8410
25K→30K
15.5 - 18.6 mi
Overall
32628
Females
11020
F40-44
11020
30K→35K
18.6 - 21.8 mi
Overall
27984
Females
9531
F40-44
9531
35K→40K
21.8 - 24.9 mi
Overall
23469
Females
8033
F40-44
8033
40K→Finish
24.9 - 26.2 mi
Overall
26218
Females
9243
F40-44
9243
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #31835 |
| 5K → 10K | 408943+535 | #31835 → #31300 |
| 10K → 15K | 512524+12 | #31300 → #31288 |
| 15K → 20K | 659368-291 | #31288 → #31579 |
| 20K → Half | 2382+380 | #31579 → #31199 |
| Half → 25K | 68852+784 | #31199 → #30415 |
| 25K → 30K | 743551-192 | #30415 → #30607 |
| 30K → 35K | 229989+760 | #30607 → #29847 |
| 35K → 40K | 681195+1127 | #29847 → #28720 |
| 40K → Finish | 88323+235 | #28720 → #28485 |
| TOTALS | 27776127+3350 | #31835 → #28485 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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