Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Ben's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:31 | 7:54 | 3.11 mi | 24:31 | 7:54 | - | |
10K | 49:25 | 7:58 | 3.10 mi | 24:54 | 8:01 | +0:07 | |
15K | 1:14:52 | 8:02 | 3.11 mi | 25:27 | 8:12 | +0:11 | |
20K | 1:39:25 | 8:00 | 3.11 mi | 24:33 | 7:55 | -0:17 | |
Half(13.10 mi) | 1:44:50 | 8:01 | 0.67 mi | 5:25 | 8:05 | +0:10 | |
25K | 2:04:19 | 8:01 | 2.43 mi | 19:29 | 8:00 | -0:05 | |
30K | 2:29:32 | 8:02 | 3.11 mi | 25:13 | 8:07 | +0:07 | |
35K | 2:55:12 | 8:04 | 3.11 mi | 25:40 | 8:16 | +0:09 | |
40K | 3:21:05 | 8:06 | 3.10 mi | 25:53 | 8:20 | +0:04 | |
Finish(26.22 mi) | 3:32:41 | 8:08 | 1.37 mi | 11:36 | 8:31 | +0:11 |
See the rest of Ben's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:54 /mi
Average Pace
8:07 /mi
Slowest Pace
8:31 /mi
Segments
Time at Faster Pace
2:55:12
82% of race
Time at Steady Pace
37:29
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12768 | 9910 | 9910 | 13125 | 10188 | 10188 |
| 10K | 3.10 mi | 12891-123 | 9980-70 | 9980-70 | 13090 | 10095 | 10095 |
| 15K | 3.11 mi | 12906-15 | 9999-19 | 9999-19 | 13125 | 10188 | 10188 |
| 20K | 3.11 mi | 12613+293 | 9806+193 | 9806+193 | 11904 | 9350 | 9350 |
| Half(13.10 mi) | 0.67 mi | 12551+62 | 9763+43 | 9763+43 | 11393 | 8980 | 8980 |
| 25K | 2.43 mi | 12208+343 | 9504+259 | 9504+259 | 11293 | 8847 | 8847 |
| 30K | 3.11 mi | 11661+547 | 9099+405 | 9099+405 | 10111 | 7969 | 7969 |
| 35K | 3.11 mi | 11090+571 | 8641+458 | 8641+458 | 9295 | 7213 | 7213 |
| 40K | 3.10 mi | 10599+491 | 8218+423 | 8218+423 | 8961 | 6748 | 6748 |
| Finish(26.22 mi) | 1.37 mi | 10546+53 | 8144+74 | 8144+74 | 11015 | 7926 | 7926 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13125
Males
10188
M18-39
10188
5K→10K
3.1 - 6.2 mi
Overall
13090
Males
10095
M18-39
10095
10K→15K
6.2 - 9.3 mi
Overall
13125
Males
10188
M18-39
10188
15K→20K
9.3 - 12.4 mi
Overall
11904
Males
9350
M18-39
9350
20K→Half
12.4 - 13.1 mi
Overall
11393
Males
8980
M18-39
8980
Half→25K
13.1 - 15.5 mi
Overall
11293
Males
8847
M18-39
8847
25K→30K
15.5 - 18.6 mi
Overall
10111
Males
7969
M18-39
7969
30K→35K
18.6 - 21.8 mi
Overall
9295
Males
7213
M18-39
7213
35K→40K
21.8 - 24.9 mi
Overall
8961
Males
6748
M18-39
6748
40K→Finish
24.9 - 26.2 mi
Overall
11015
Males
7926
M18-39
7926
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support