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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:06 | 8:25 | 3.11 mi | 26:06 | 8:25 | - | |
10K | 52:25 | 8:27 | 3.10 mi | 26:19 | 8:29 | +0:04 | |
15K | 1:18:42 | 8:27 | 3.11 mi | 26:17 | 8:28 | -0:01 | |
20K | 1:44:01 | 8:23 | 3.11 mi | 25:19 | 8:09 | -0:19 | |
Half(13.10 mi) | 1:49:31 | 8:22 | 0.67 mi | 5:30 | 8:12 | +0:03 | |
25K | 2:09:29 | 8:21 | 2.43 mi | 19:58 | 8:12 | 0:00 | |
30K | 2:35:14 | 8:20 | 3.11 mi | 25:45 | 8:18 | +0:06 | |
35K | 3:01:19 | 8:21 | 3.11 mi | 26:05 | 8:24 | +0:06 | |
40K | 3:28:00 | 8:23 | 3.10 mi | 26:41 | 8:36 | +0:12 | |
Finish(26.22 mi) | 3:39:40 | 8:24 | 1.37 mi | 11:40 | 8:34 | -0:02 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:09 /mi
Average Pace
8:23 /mi
Slowest Pace
8:36 /mi
Segments
Time at Faster Pace
3:01:19
83% of race
Time at Steady Pace
38:21
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18674 | 4727 | 4727 | 15911 | 3811 | 3811 |
| 10K | 3.10 mi | 18289+385 | 4634+93 | 4634+93 | 18069 | 4557 | 4557 |
| 15K | 3.11 mi | 17394+895 | 4325+309 | 4325+309 | 15911 | 3811 | 3811 |
| 20K | 3.11 mi | 16578+816 | 4049+276 | 4049+276 | 14593 | 3403 | 3403 |
| Half(13.10 mi) | 0.67 mi | 16357+221 | 3985+64 | 3985+64 | 12845 | 2872 | 2872 |
| 25K | 2.43 mi | 15737+620 | 3821+164 | 3821+164 | 13194 | 3041 | 3041 |
| 30K | 3.11 mi | 14754+983 | 3570+251 | 3570+251 | 11519 | 2614 | 2614 |
| 35K | 3.11 mi | 13658+1096 | 3289+281 | 3289+281 | 10145 | 2373 | 2373 |
| 40K | 3.10 mi | 12908+750 | 3176+113 | 3176+113 | 10617 | 2872 | 2872 |
| Finish(26.22 mi) | 1.37 mi | 12713+195 | 3158+18 | 3158+18 | 11396 | 3248 | 3248 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15911
Females
3811
F18-39
3811
5K→10K
3.1 - 6.2 mi
Overall
18069
Females
4557
F18-39
4557
10K→15K
6.2 - 9.3 mi
Overall
15911
Females
3811
F18-39
3811
15K→20K
9.3 - 12.4 mi
Overall
14593
Females
3403
F18-39
3403
20K→Half
12.4 - 13.1 mi
Overall
12845
Females
2872
F18-39
2872
Half→25K
13.1 - 15.5 mi
Overall
13194
Females
3041
F18-39
3041
25K→30K
15.5 - 18.6 mi
Overall
11519
Females
2614
F18-39
2614
30K→35K
18.6 - 21.8 mi
Overall
10145
Females
2373
F18-39
2373
35K→40K
21.8 - 24.9 mi
Overall
10617
Females
2872
F18-39
2872
40K→Finish
24.9 - 26.2 mi
Overall
11396
Females
3248
F18-39
3248
Passing Analysis
No position changes recorded for this athlete.
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