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The Course
Half Splits
Linda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:40 | 8:16 | 3.11 mi | 25:40 | 8:16 | - | |
10K | 51:21 | 8:16 | 3.10 mi | 25:41 | 8:16 | 0:00 | |
15K | 1:17:31 | 8:20 | 3.11 mi | 26:10 | 8:26 | +0:10 | |
20K | 1:42:28 | 8:15 | 3.11 mi | 24:57 | 8:02 | -0:24 | |
Half(13.10 mi) | 1:48:04 | 8:16 | 0.67 mi | 5:36 | 8:21 | +0:19 | |
25K | 2:08:06 | 8:15 | 2.43 mi | 20:02 | 8:14 | -0:07 | |
30K | 2:35:31 | 8:21 | 3.11 mi | 27:25 | 8:50 | +0:36 | |
35K | 3:04:07 | 8:28 | 3.11 mi | 28:36 | 9:13 | +0:23 | |
40K | 3:33:49 | 8:37 | 3.10 mi | 29:42 | 9:34 | +0:21 | |
Finish(26.22 mi) | 3:46:50 | 8:40 | 1.37 mi | 13:01 | 9:33 | -0:01 |
See the rest of Linda's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:02 /mi
Average Pace
8:39 /mi
Slowest Pace
9:34 /mi
Segments
Time at Faster Pace
2:35:31
69% of race
Time at Steady Pace
28:36
13% of race
Time at Slower Pace
42:43
19% of race
Average Pace: 8:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17095 | 4210 | 4210 | 15544 | 3692 | 3692 |
| 10K | 3.10 mi | 16558+537 | 4049+161 | 4049+161 | 16123 | 3918 | 3918 |
| 15K | 3.11 mi | 16124+434 | 3910+139 | 3910+139 | 15544 | 3692 | 3692 |
| 20K | 3.11 mi | 15399+725 | 3682+228 | 3682+228 | 13410 | 3022 | 3022 |
| Half(13.10 mi) | 0.67 mi | 15318+81 | 3652+30 | 3652+30 | 14246 | 3310 | 3310 |
| 25K | 2.43 mi | 14907+411 | 3549+103 | 3549+103 | 13454 | 3131 | 3131 |
| 30K | 3.11 mi | 14911-4 | 3619-70 | 3619-70 | 15815 | 4114 | 4114 |
| 35K | 3.11 mi | 14833+78 | 3694-75 | 3694-75 | 15982 | 4533 | 4533 |
| 40K | 3.10 mi | 14993-160 | 3896-202 | 3896-202 | 17794 | 5666 | 5666 |
| Finish(26.22 mi) | 1.37 mi | 15148-155 | 3986-90 | 3986-90 | 19389 | 6332 | 6332 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15544
Females
3692
F40-44
3692
5K→10K
3.1 - 6.2 mi
Overall
16123
Females
3918
F40-44
3918
10K→15K
6.2 - 9.3 mi
Overall
15544
Females
3692
F40-44
3692
15K→20K
9.3 - 12.4 mi
Overall
13410
Females
3022
F40-44
3022
20K→Half
12.4 - 13.1 mi
Overall
14246
Females
3310
F40-44
3310
Half→25K
13.1 - 15.5 mi
Overall
13454
Females
3131
F40-44
3131
25K→30K
15.5 - 18.6 mi
Overall
15815
Females
4114
F40-44
4114
30K→35K
18.6 - 21.8 mi
Overall
15982
Females
4533
F40-44
4533
35K→40K
21.8 - 24.9 mi
Overall
17794
Females
5666
F40-44
5666
40K→Finish
24.9 - 26.2 mi
Overall
19389
Females
6332
F40-44
6332
Passing Analysis
No position changes recorded for this athlete.
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