Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:59 | 9:20 | 3.11 mi | 28:59 | 9:20 | - | |
10K | 58:50 | 9:29 | 3.10 mi | 29:51 | 9:37 | +0:17 | |
15K | 1:30:09 | 9:41 | 3.11 mi | 31:19 | 10:05 | +0:28 | |
20K | 2:01:00 | 9:45 | 3.11 mi | 30:51 | 9:56 | -0:09 | |
Half(13.10 mi) | 2:08:06 | 9:47 | 0.67 mi | 7:06 | 10:35 | +0:39 | |
25K | 2:33:07 | 9:52 | 2.43 mi | 25:01 | 10:17 | -0:18 | |
30K | 3:05:52 | 9:59 | 3.11 mi | 32:45 | 10:33 | +0:16 | |
35K | 3:39:40 | 10:07 | 3.11 mi | 33:48 | 10:53 | +0:20 | |
40K | 4:14:45 | 10:15 | 3.10 mi | 35:05 | 11:18 | +0:25 | |
Finish(26.22 mi) | 4:30:27 | 10:20 | 1.37 mi | 15:42 | 11:31 | +0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:20 /mi
Average Pace
10:19 /mi
Slowest Pace
11:31 /mi
Segments
Time at Faster Pace
2:01:00
45% of race
Time at Steady Pace
1:04:52
24% of race
Time at Slower Pace
1:24:35
31% of race
Average Pace: 10:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31398 | 9391 | 9391 | 33528 | 10317 | 10317 |
| 10K | 3.10 mi | 31964-566 | 9605-214 | 9605-214 | 32653 | 9926 | 9926 |
| 15K | 3.11 mi | 32497-533 | 9839-234 | 9839-234 | 33528 | 10317 | 10317 |
| 20K | 3.11 mi | 32486+11 | 9913-74 | 9913-74 | 32904 | 10261 | 10261 |
| Half(13.10 mi) | 0.67 mi | 32637-151 | 9992-79 | 9992-79 | 35652 | 11764 | 11764 |
| 25K | 2.43 mi | 32256+381 | 9948+44 | 9948+44 | 31486 | 9989 | 9989 |
| 30K | 3.11 mi | 31382+874 | 9731+217 | 9731+217 | 29444 | 9532 | 9532 |
| 35K | 3.11 mi | 30377+1005 | 9556+175 | 9556+175 | 27526 | 9322 | 9322 |
| 40K | 3.10 mi | 30225+152 | 9705-149 | 9705-149 | 30119 | 11033 | 11033 |
| Finish(26.22 mi) | 1.37 mi | 30501-276 | 9916-211 | 9916-211 | 35954 | 13736 | 13736 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33528
Females
10317
F45-49
10317
5K→10K
3.1 - 6.2 mi
Overall
32653
Females
9926
F45-49
9926
10K→15K
6.2 - 9.3 mi
Overall
33528
Females
10317
F45-49
10317
15K→20K
9.3 - 12.4 mi
Overall
32904
Females
10261
F45-49
10261
20K→Half
12.4 - 13.1 mi
Overall
35652
Females
11764
F45-49
11764
Half→25K
13.1 - 15.5 mi
Overall
31486
Females
9989
F45-49
9989
25K→30K
15.5 - 18.6 mi
Overall
29444
Females
9532
F45-49
9532
30K→35K
18.6 - 21.8 mi
Overall
27526
Females
9322
F45-49
9322
35K→40K
21.8 - 24.9 mi
Overall
30119
Females
11033
F45-49
11033
40K→Finish
24.9 - 26.2 mi
Overall
35954
Females
13736
F45-49
13736
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #31398 |
| 5K → 10K | 1029463-566 | #31398 → #31964 |
| 10K → 15K | 870337-533 | #31964 → #32497 |
| 15K → 20K | 466477+11 | #32497 → #32486 |
| 20K → Half | 22776-151 | #32486 → #32637 |
| Half → 25K | 240621+381 | #32637 → #32256 |
| 25K → 30K | 1981072+874 | #32256 → #31382 |
| 30K → 35K | 1581163+1005 | #31382 → #30377 |
| 35K → 40K | 410562+152 | #30377 → #30225 |
| 40K → Finish | 395119-276 | #30225 → #30501 |
| TOTALS | 39934890+897 | #31398 → #30501 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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